Nesquik
Packaged product Grains and Pasta Nestlé
Nesquik contains 378 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 113 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 43% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 22.1 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 2.5 µg | 13% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Folate (B9) L | 173 µg | 43% |
| Calcium L | 0.5 mg | 0% |
| Iron L | 0.011 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9.3 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars22.1 gbelow the median for grains and pasta (median 23 g)
- Fat3 gbelow the median for grains and pasta (median 3.9 g)
- Sodium88 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020013668
- Quantity
- 375 g
- Label serving
- 1 serving (30 g)
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнесто ПШЕНИЧНО брашно (52,7%), захар, царевичен грис (17,1%), глюкозен сироп, ниско - маслено какао на прах* (5,5%), калциев карбонат, слънчогледово масло, сол, естествен ароматизант, елементарно желязо, витамин В3 (никотинамид), витамин B5 (калциев D-пантотенат), витамин 0 (холекалциферол), витамин В6 (пиридоксин хидрохлорид), витамин В1 (тиамид хидрохлорид), витамин В2 (рибофлавин), витамин В9 (птероилмоноглутаминова киселина).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Cereal Magic Spoon | 378 | 32.4 g | 40.5 g | 18.9 g |
| Crispy o'choc Terres et Céréales | 378 | 8.3 g | 77 g | 3.1 g |
| Strawberry Banana Cheerios Cheerios | 378 | 8.1 g | 81.1 g | 6.8 g |
| Strawberry Banana Cheerios General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Nesquik Nesquik | 378 | 8.7 g | 74.6 g | 3 g |
| Apple Cinnamon Cheerios General Mills | 378 | 8.1 g | 81.1 g | 5.4 g |
| Choco shells Auchan | 378 | 8.9 g | 75.3 g | 3.1 g |
| Poffertjes Smaak Crunchies JUMBO | 378 | 9 g | 79.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020013668. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.