Crispy o'choc
Packaged product Korn og pastaprodukter Terres et Céréales
Crispy o'choc contains 378 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 18 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 8,2 g)
- Fiber5,1 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars18 gbelow the median for korn og pastaprodukter (median 23 g)
- Fat3,1 gbelow the median for korn og pastaprodukter (median 3,9 g)
- Saturated fat1,5 gin the top quarter of korn og pastaprodukter (median 0,7 g)
- Sodium8 mgin the lowest quarter of korn og pastaprodukter (median 276 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terres et Céréales
- Barcode
- 3421557501562
- Quantity
- 375g
- Category
- Ekstruderet korn
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales* 63.8 % (riz* 51,8%, _blé_ complet* 4,5%, _avoine_ complète* 3,8 %, _orge_ complète* 38 %), sucre de canne non raffiné. Chocolats* 58 % (chocolat en poudre* 37 % [sucre de canne non raffiné, poudre de cacao* 1,2 %). pépites de chocolats* 21% [pâte de cacao*, sucre de canne';, beurre de cacao*, lécithines de tournesol, extrait de vanille*)), poudre de cacao maigre* 5,6 %, sirop de malt d'_orge_ déshydraté*, vanille* 0.2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Cereal Magic Spoon | 378 | 32,4 g | 40,5 g | 18,9 g |
| Strawberry Banana Cheerios Cheerios | 378 | 8,1 g | 81,1 g | 6,8 g |
| Strawberry Banana Cheerios General Mills | 378 | 8,1 g | 81,1 g | 6,8 g |
| Nesquik Nesquik | 378 | 8,7 g | 74,6 g | 3 g |
| Apple Cinnamon Cheerios General Mills | 378 | 8,1 g | 81,1 g | 5,4 g |
| Choco shells Auchan | 378 | 8,9 g | 75,3 g | 3,1 g |
| Nesquik Nestlé | 378 | 8,3 g | 74,6 g | 3 g |
| Poffertjes Smaak Crunchies JUMBO | 378 | 9 g | 79,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy o'choc?
100 g of Crispy o'choc has 378 kcal.
How much protein is in Crispy o'choc?
Crispy o'choc contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Crispy o'choc?
Crispy o'choc has 77 g of total carbohydrates per 100 g, including 5,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy o'choc?
Crispy o'choc contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Crispy o'choc?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557501562. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.