Mocha Shake Mix

Packaged product Andre fødevarer OPTAVIA

Mocha Shake Mix contains 344 kcal per 100 g.

Roughly 48 % of its calories come from protein, with 44 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 375 % of the Daily Value for Vitamin E, 139 % of the Daily Value for kobber and 122 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mocha Shake Mix by OPTAVIA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
43,8 gprotein
40,6 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0 g 0 %
Sodium L 781 mg 34 %
Total carbohydrates L 40,6 g 15 %
Dietary fiber L 12,5 g 45 %
Total sugars L 21,9 g
Protein L 43,8 g 88 %
Vitamin C L 56,3 mg63 %
Vitamin E L 56,3 mg375 %
Vitamin B6 L 0,94 mg55 %
Jern L 21,9 mg122 %
Magnesium L 309 mg74 %
Phosphor L 766 mg61 %
Zink L 9,4 mg85 %
Kobber L 1,3 mg139 %
Mangan L 1,6 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 44 %Fat: 8 %344kcal / 100 g
  • Protein 48 %
  • Carbohydrates 44 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E375 %Kobber139 %Jern122 %Zink85 %Magnesium74 %Mangan68 %Vitamin C63 %Phosphor61 %Vitamin B655 %

Nutritional insights

  • Protein43,8 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber12,5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars21,9 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat3,1 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium781 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OPTAVIA
Barcode
0017642780559
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mocha Shake Mix?

100 g of Mocha Shake Mix has 344 kcal.

Is Mocha Shake Mix high in protein?

Mocha Shake Mix contains 43,8 g of protein per 100 g (88 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mocha Shake Mix?

Mocha Shake Mix has 40,6 g of total carbohydrates per 100 g, including 12,5 g of fiber and 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mocha Shake Mix?

Mocha Shake Mix contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mocha Shake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (375 % DV), kobber (139 % DV), jern (122 % DV), zink (85 % DV) and magnesium (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mocha Shake Mix?

100 g contains 781 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017642780559. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.