Mini chocolate donuts

Packaged product Sweets og Desserter Snack Planet

Mini chocolate donuts contains 474 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 270 kcal.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 428 kcal per 100 g across 465 products.

100 g provides 14 % of the Daily Value for Folat (B9), 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
29,8 gfat
270kcal in serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 29,8 g 38 %
Saturated fat L 19,3 g 97 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 351 mg 15 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 3,5 g 13 %
Total sugars L 28,1 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 2,1 mg13 %
Folat (B9) L 57 µg14 %
Calcium L 0 mg0 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 55 %474kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)14 %Riboflavin (B2)14 %Niacin (B3)13 %Jern11 %Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %Calcium0 %

Nutritional insights

  • Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber3,5 gin the top quarter of sweets og desserter (median 1,8 g)
  • Sugars28,1 gin the top quarter of sweets og desserter (median 20 g)
  • Fat29,8 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat19,3 gin the top quarter of sweets og desserter (median 11 g)
  • Sodium351 mgabove the median for sweets og desserter (median 308 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folinsyre L42 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 5,3 g5,3 g
Carbohydrates 49,1 g49,1 g
Fat 29,8 g29,8 g
Fiber 3,5 g3,5 g
Sugars 28,1 g28,1 g
Sodium 351 mg351 mg

Product details

Brand
Snack Planet
Barcode
0071314084451
Label serving
3 DONUTS (57 g)
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil and fractionated palm oil, partially hydrogenated vegetable oil (palm kernel, coconut and palm oil), cocoa processed with alkali, soybean oil, contains 2% or less of the following: soy flour, nonfat milk, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), dextrose, salt, egg yolks, soy lecithin, sodium propionate preservative, mono-and diglycerides, sorbic acid preservative, potassium sorbate preservative, wheat starch, alpha-tocopherol preservative, natural and artificial flavor, dextrin, tapioca starch, guar gum, spice, karaya gum, artificial color, sodium stearoyl lactylate, polysorbate 80, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelPalmeolieMælkSaltÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini chocolate donuts?

100 g of Mini chocolate donuts has 474 kcal. Serving, 3 donuts, 57 g (57 g): about 270 kcal.

How much protein is in Mini chocolate donuts?

Mini chocolate donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Mini chocolate donuts?

Mini chocolate donuts has 49,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 28,1 g of sugars.

How much fat is in Mini chocolate donuts?

Mini chocolate donuts contains 29,8 g of fat per 100 g, of which 19,3 g is saturated (97 % of the Daily Value).

What vitamins and minerals does Mini chocolate donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (14 % DV), Riboflavin (B2) (14 % DV), Niacin (B3) (13 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini chocolate donuts?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657132. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0071314084451. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.