Mango Super Bar
Mango Super Bar contains 353 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 132 products.
100 g provides 128 % of the Daily Value for Vitamin D, 123 % of the Daily Value for Vitamin E and 78 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 20,6 g | 74 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin C L | 26,5 mg | 29 % |
| Vitamin D L | 25,6 µg | 128 % |
| Vitamin E L | 18,5 mg | 123 % |
| Vitamin K L | 50 µg | 42 % |
| Vitamin B6 L | 0,85 mg | 50 % |
| Calcium L | 29,4 mg | 2 % |
| Jern L | 14,1 mg | 78 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 5 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of snacks (median 11,3 g)
- Fiber20,6 gin the top quarter of snacks (median 8,3 g)
- Sugars17,6 gbelow the median for snacks (median 24 g)
- Fat10,3 gin the lowest quarter of snacks (median 17,2 g)
- Sodium147 mgbelow the median for snacks (median 161 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YUMI
- Barcode
- 0850033324235
- Quantity
- 6 oz
- Label serving
- 1 serving (34 g)
- Category
- snack- bar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flourt, YUMI Fruit and Vegetable Blend (Dates+, Dried Apple+, Bananat, Mango Pureet, Monk Fruit Concentrate, Kale+, YUMI Superfood Blend [Apple+, Kale+, Broccolit, Spinacht, Carrot+, Parsley+, Beet+, Green Cabbaget, Blueberry+, Raspberry+, Strawberry+, Tomato⁺]), Tapioca Blend (Tapioca Fiber+, Tapioca Syrup⁺), Glycerint, High Oleic Sunflower Oil+, Water, Corn Starch+, Sunflower Lecithin+, Pectin, Cinnamont, French Vanilla Flavort, Guar Gum⁺, Sea Salt, Baking Soda, Natural Flavort, Vitamin/Mineral Blend (Vitamin C [Ascorbic Acid), Iron Bisglycinate Chelate, Niacin [Niacinamide], Zinc Citrate, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin K1, Vitamin D3 [Cholecalciferol, from Lichen]), Citric Acid, Mixed Tocopherols (Vitamin E for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Super Bar Mango Yumi | 353 | 5,9 g | 70,6 g | 10,3 g |
| Strawberry Organic Super Bar YUMI | 353 | 5,9 g | 70,6 g | 10,3 g |
| Strawberry Super Bar Yumi | 353 | 5,9 g | 70,6 g | 10,3 g |
| Blueberry Super Bar Yumi | 353 | 5,9 g | 70,6 g | 10,3 g |
| Organic Strawberry Raspberry Multigrain Snack Bars Good & Gather | 360 | 4 g | 60 g | 12 g |
| Apple Multigrain Snack Bars Good & Gather | 360 | 4 g | 60 g | 10 g |
| Fiber & Protein Gluten Free Oat Bar organic banana & carrot Happy Tot | 360 | 8 g | 72 g | 6 g |
| Cocoa & Hazelnut High Fibre Fruit & Nut Bar The Gut Stuff | 345 | 6,1 g | 28,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Super Bar?
100 g of Mango Super Bar has 353 kcal. Serving, 1 serving, 34 g (34 g): about 120 kcal.
How much protein is in Mango Super Bar?
Mango Super Bar contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 34 g (34 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11,3 g).
How many carbs are in Mango Super Bar?
Mango Super Bar has 70,6 g of total carbohydrates per 100 g, including 20,6 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Super Bar?
Mango Super Bar contains 10,3 g of fat per 100 g.
What vitamins and minerals does Mango Super Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (128 % DV), Vitamin E (123 % DV), jern (78 % DV), Vitamin B6 (50 % DV) and zink (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Super Bar?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033324235. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.