Lean Bar Blueberry Yogurt
Lean Bar Blueberry Yogurt contains 360 kcal per 100 g. A serving, 1 bar/barra 50 g (50 g) provides about 180 kcal.
Roughly 44 % of its calories come from carbohydrates, with 30 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 60 % of the Daily Value for Pantothensyre (B5), 38 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 3 mg | 60 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 64 mg | 15 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 44 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber20 gin the top quarter of snacks (median 8 g)
- Sugars14 gabove the median for snacks (median 6 g)
- Fat12 gbelow the median for snacks (median 14,1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium160 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107127213
- Quantity
- 50 g (1.76 oz)
- Label serving
- 1 bar/barra 50 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soluble Corn Fiber, Oats, Canola Oil, Maize Dextrin (Dietary Fiber), Vegetable Glycerine, Natural and Organic Flavors, Water, Vitamin and Mineral Blend, Soy Lecithin, Sea Salt, Xanthan Gum, Sucralose, Yogurt Flavored Coating, Milk Protein Isolate, Blueberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRapsfrøolieSalt
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|---|---|---|---|---|
| Select protein bar PEScience | 360 | 30 g | 44 g | 12 g |
| Protein Bar Women's Best | 360 | 34,2 g | 10,8 g | 14,5 g |
| TREK chocolate peanut butter TREK | 360 | 27,3 g | 31,5 g | 16 g |
| Pure Protein Red Velvet Pure protein | 360 | 40 g | 34 g | 10 g |
| Vitamin and Protein Bars Harvest Moon | 360 | 12,5 g | 8 g | 4,5 g |
| Galactic Brownie Pure Protein | 360 | 40 g | 34 g | 9 g |
| Strawberry Pure protein | 360 | 40 g | 38 g | 9 g |
| Galactic Brownie Pure Protein | 360 | 40 g | 34 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bar Blueberry Yogurt?
100 g of Lean Bar Blueberry Yogurt has 360 kcal. Serving, 1 bar/barra 50 g (50 g): about 180 kcal.
Is Lean Bar Blueberry Yogurt high in protein?
Lean Bar Blueberry Yogurt contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in serving, 1 bar/barra 50 g (50 g). About 30 % of its calories come from protein.
How many carbs are in Lean Bar Blueberry Yogurt?
Lean Bar Blueberry Yogurt has 44 g of total carbohydrates per 100 g, including 20 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bar Blueberry Yogurt?
Lean Bar Blueberry Yogurt contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Lean Bar Blueberry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (60 % DV), Niacin (B3) (38 % DV), calcium (23 % DV), jern (20 % DV) and zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Bar Blueberry Yogurt?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107127213. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.