Krave Chocolate Cereal

Packaged product Korn og pastaprodukter Kellogg's

Krave Chocolate Cereal contains 419 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 180 kcal.

Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (440 kcal per 100 g).

100 g provides 71 % of the Daily Value for jern, 33 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krave Chocolate Cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
7 gprotein
76,7 gcarbohydrates
11,6 gfat
180kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 11,6 g 15 %
Saturated fat L 2,3 g 12 %
Cholesterol L 0 mg 0 %
Sodium L 349 mg 15 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 4,7 g 17 %
Total sugars L 37,2 g
Added sugars L 37,2 g 74 %
Protein L 7 g 14 %
Vitamin D L 3,5 µg17 %
Niacin (B3) L 3,7 mg23 %
Pantothensyre (B5) L 1,6 mg33 %
Calcium L 46,5 mg4 %
Jern L 12,8 mg71 %
Kalium L 233 mg5 %
Zink L 3,5 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 24 %419kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern71 %Pantothensyre (B5)33 %Zink32 %Niacin (B3)23 %Vitamin D17 %Kalium5 %Calcium4 %

Nutritional insights

  • Protein7 gbelow the median for korn og pastaprodukter (median 7,2 g)
  • Fiber4,7 gabove the median for korn og pastaprodukter (median 4,6 g)
  • Sugars37,2 gin the top quarter of korn og pastaprodukter (median 27 g)
  • Fat11,6 gin the lowest quarter of korn og pastaprodukter (median 14 g)
  • Saturated fat2,3 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
  • Sodium349 mgin the top quarter of korn og pastaprodukter (median 220 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100713949
Quantity
323 g
Label serving
1 serving (43 g)
Category
Med indhold af korn på over 10 vægtprocent
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

garnish with chocolate flavour (sugar, vegetable oil, milk ingredients, cocoa, chocolate liquor, lécithiné soy, palm oil, natural flavor), sugar, whole oat flour, flour of whole wheat, rice flour, fibre from bale of oats, his corn, syrup, brown sugar, salt, palm oil, modified, coloring (carotệne, annatto), artificial flavor, bht, mixed tocopherols, vitamins and minerals : iron, thiamine hydrochloride, niacinamide, zinc oxide, d-calcium pantothenate, cholécalciferol (vitamin d3), pyridoxine hydrochloride, folic acid, contains milk ingredients, soy, wheat, and oats,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreHvedemelRisSaltPalmeolieMælk

Similar products

FoodCaloriesProteinCarbsFat
Krave Kellogg's 419 7 g 76,7 g 11,6 g
Krave Kellogg's 419 7 g 76,7 g 11,6 g
Krave Kellogg's 419 1,3 g 13,8 g 2,1 g
Krave Chocolatey Kellogg's 419 7 g 76,7 g 11,6 g
Krave Kellogg's 419 7 g 76,7 g 11,6 g
Céréales Cœur fondant Carrefour BIO 419 9,2 g 65 g 12 g
Chocapic Choco Crush Nestlé 419 5,7 g 68,4 g 12,3 g
Nesquik Nestle 418 6 g 67,6 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krave Chocolate Cereal?

100 g of Krave Chocolate Cereal has 419 kcal. Serving, 1 serving, 43 g (43 g): about 180 kcal.

How much protein is in Krave Chocolate Cereal?

Krave Chocolate Cereal contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,2 g).

How many carbs are in Krave Chocolate Cereal?

Krave Chocolate Cereal has 76,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krave Chocolate Cereal?

Krave Chocolate Cereal contains 11,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Krave Chocolate Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (71 % DV), Pantothensyre (B5) (33 % DV), zink (32 % DV), Niacin (B3) (23 % DV) and Vitamin D (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krave Chocolate Cereal?

100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100713949. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.