Kettle corn

Packaged product Grønsager Kettle

Kettle corn contains 500 kcal per 100 g. A serving, 2 cups, 50 g (50 g) provides about 250 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 352 kcal per 100 g across 233 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kettle corn by Kettle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
32,1 gfat
250kcal in serving, 2 cups, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 7,1 g 25 %
Total sugars L 28,6 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium3 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gabove the median for grønsager (median 5,6 g)
  • Fiber7,1 gin the top quarter of grønsager (median 3,9 g)
  • Sugars28,6 gin the top quarter of grønsager (median 2,2 g)
  • Fat32,1 gin the top quarter of grønsager (median 4 g)
  • Saturated fat3,6 gin the top quarter of grønsager (median 0,6 g)
  • Sodium250 mgbelow the median for grønsager (median 302 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 540 kcal500 kcal
Protein 4 g7,1 g
Carbohydrates 64 g64,3 g
Fat 30 g32,1 g
Fiber 4 g7,1 g
Sugars 38 g28,6 g
Sodium 300 mg250 mg

Product details

Brand
Kettle
Barcode
0818780011877
Label serving
2 cups (50 g)
Category
Majs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, sunflower oil, evaporated cane crystals, natural flavors, sea salt, color added (vegetable juice), lime oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle corn?

100 g of Kettle corn has 500 kcal. Serving, 2 cups, 50 g (50 g): about 250 kcal.

How much protein is in Kettle corn?

Kettle corn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 2 cups, 50 g (50 g). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,6 g).

How many carbs are in Kettle corn?

Kettle corn has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars.

How much fat is in Kettle corn?

Kettle corn contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Kettle corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle corn?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628231. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0818780011877. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.