Skips
Packaged product Grønsager Tayto
Skips contains 524 kcal per 100 g. A serving, 17 g (17 g) provides about 89 kcal.
Roughly 52 % of its calories come from fat, with 45 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 58,9 g | 21 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 9,9 g | 20 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 45 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for grønsager (median 5,6 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 3,8 g)
- Sugars10,2 gin the top quarter of grønsager (median 2,5 g)
- Fat30,4 gin the top quarter of grønsager (median 3,8 g)
- Saturated fat2,7 gin the top quarter of grønsager (median 0,6 g)
- Sodium800 mgin the top quarter of grønsager (median 250 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize Flour, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Starch, Prawn Cocktail Flavour [Lactose (MILK), Sugar, Natural Flavourings, Yeast Extract, Potassium Chloride, Salt, Acid (Citric Acid), Dried Whole MILK Powder, Onion Powder, Black Pepper Extract, Colour (Paprika Extract)], Sugar, Salt. May contain Wheat, Barley and Soya. ADDITIONAL INFORMATION Suitable for Vegetarians No Artificial Colours or Flavours No Added MSG Packaged in a Protective Atmosphere TYPICAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltSolsikkeolieRapsfrøolieGærLøg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skips?
100 g of Skips has 524 kcal. Serving, 17 g (17 g): about 89 kcal.
How much protein is in Skips?
Skips contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,51 g in serving, 17 g (17 g). About 2 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5,6 g).
How many carbs are in Skips?
Skips has 58,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skips?
Skips contains 30,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Skips?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011096011486. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.