Jumbo Popping Corn

Packaged product Grønsager Pop-Secret

Jumbo Popping Corn contains 364 kcal per 100 g. A serving, 3 tbsp, 33 g (33 g) provides about 120 kcal.

Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 17 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jumbo Popping Corn by Pop-Secret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
9,1 gprotein
69,7 gcarbohydrates
4,6 gfat
120kcal in serving, 3 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 69,7 g 25 %
Dietary fiber L 15,2 g 54 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3 mg17 %
Kalium L 252 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 11 %364kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Kalium5 %Vitamin D0 %Cholin0 %Calcium0 %

Nutritional insights

  • Protein9,1 gin the top quarter of grønsager (median 2,5 g)
  • Fiber15,2 gin the top quarter of grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat4,6 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,5 g
Sugars and starch (1)
Stivelse L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 9,1 g9,1 g
Carbohydrates 69,7 g69,7 g
Fat 4,6 g4,6 g
Fiber 15,2 g15,2 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Pop-Secret
Barcode
0023896177120
Quantity
33 g
Label serving
3 tbsp (33 g)
Category
Grønsager
Nutri-Score
A as computed by Open Food Facts

Ingredients

POPPING CORN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumbo Popping Corn?

100 g of Jumbo Popping Corn has 364 kcal. Serving, 3 tbsp, 33 g (33 g): about 120 kcal.

How much protein is in Jumbo Popping Corn?

Jumbo Popping Corn contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 33 g (33 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Jumbo Popping Corn?

Jumbo Popping Corn has 69,7 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0 g of sugars.

How much fat is in Jumbo Popping Corn?

Jumbo Popping Corn contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Jumbo Popping Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Popping Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2697499. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2024. Imported 6. november 2026.
  • Open Food Facts, record 0023896177120. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.