Hidden veggie

Packaged product Korn og pastaprodukter

Hidden veggie contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for Folat (B9) and 45 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
1,8 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 mg 0,4 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 5,4 g
Protein L 12,5 g 25 %
Vitamin A L 53,7 µg6 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 7,1 mg45 %
Folat (B9) L 179 µg45 %
Calcium L 36 mg3 %
Jern L 3,2 mg18 %
Kalium L 268 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)45 %Niacin (B3)45 %Riboflavin (B2)23 %Jern18 %Vitamin A6 %Kalium6 %Calcium3 %Vitamin C0 %

Nutritional insights

  • Sugars5,4 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium9 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,5 g12,5 g
Carbohydrates 73,2 g73,2 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 5,4 g5,4 g
Sodium 9 mg9 mg

Product details

Barcode
0047325908680
Label serving
2 ONZ (56 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, dried sweet corn, dried carrot, dried squash, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hidden veggie?

100 g of Hidden veggie has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

Is Hidden veggie high in protein?

Hidden veggie contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14 % of its calories come from protein.

How many carbs are in Hidden veggie?

Hidden veggie has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars.

How much fat is in Hidden veggie?

Hidden veggie contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hidden veggie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (45 % DV), Niacin (B3) (45 % DV), Riboflavin (B2) (23 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hidden veggie?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940998. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0047325908680. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.