Health Warrior
Packaged product Andre fødevarer
Health Warrior contains 514 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 130 % of the Daily Value for mangan, 102 % of the Daily Value for kobber and 85 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 37,1 g | 48 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 20 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 20 g | 40 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 7,7 mg | 43 % |
| Magnesium L | 357 mg | 85 % |
| Phosphor L | 714 mg | 57 % |
| Kalium L | 657 mg | 14 % |
| Zink L | 4,9 mg | 44 % |
| Kobber L | 0,91 mg | 102 % |
| Mangan L | 3 mg | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 7 g)
- Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars20 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat37,1 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium171 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 17,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 23 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 514 kcal | 543 kcal |
| Protein | 20 g | 22,9 g |
| Carbohydrates | 31,4 g | 28,6 g |
| Fat | 37,1 g | 37,1 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 20 g | 17,1 g |
| Sodium | 171 mg | 171 mg |
Product details
- Barcode
- 0030000571583
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Trail mix Inc. | 514 | 14,3 g | 48,6 g | 31,4 g |
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| Rojas Tostadas Heb | 514 | 5,7 g | 62,9 g | 25,7 g |
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| Lunas Dulcesol | 514 | 5,1 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Health Warrior?
100 g of Health Warrior has 514 kcal.
Is Health Warrior high in protein?
Health Warrior contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Health Warrior?
Health Warrior has 31,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 20 g of sugars.
How much fat is in Health Warrior?
Health Warrior contains 37,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Health Warrior contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (130 % DV), kobber (102 % DV), magnesium (85 % DV), phosphor (57 % DV) and zink (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Health Warrior?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000571583. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2528163. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.