Fruit & Grain Soft Baked Bar
Fruit & Grain Soft Baked Bar contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 68 % of the Daily Value for Folat (B9), 68 % of the Daily Value for Thiamin (B1) and 68 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 2,7 g | 5 % |
| Thiamin (B1) L | 0,81 mg | 68 % |
| Riboflavin (B2) L | 0,81 mg | 62 % |
| Vitamin B6 L | 0,81 mg | 48 % |
| Folat (B9) L | 270 µg | 68 % |
| Vitamin B12 L | 1,6 µg | 68 % |
| Calcium L | 541 mg | 42 % |
| Jern L | 6,2 mg | 35 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 4,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,7 gbelow the median for snacks (median 3,9 g)
- Sugars32,4 gin the top quarter of snacks (median 5 g)
- Fat8,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,7 gbelow the median for snacks (median 3,6 g)
- Sodium230 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Product details
Ingredients
apple filling, invert sugar, corn syrup, apple puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, dicalcium phosphate, citric acid, apple juice, whole grain rolled oats, whole grain wheat flour, enriched wheat flour, bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, vegetable oil blend, canola oil, palm oil, palm kernel oil, soy lecithin, salt, baking soda, corn syrup solids, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate, sorbitan monostearate, vital wheat gluten, ground cinnamon, corn starch, xanthan gum, vitamin A palmitate, reduced iron, thiamin hydrochloride, riboflavin, niacin, niacinamide, pyridoxine hydrochloride, folic acid, cyanocobalamin, zinc oxide, dicalcium phosphate, natural flavors, molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Clancy's 94% Fat Free Butter Popcorn Clancy's | 351 | 8,1 g | 70,3 g | 5,4 g |
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| Masterfoods Airfry Cheesy Herb Chip Seasoning Can 50g Masterfoods | 351 | 11,9 g | 59,8 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Soft Baked Bar?
100 g of Fruit & Grain Soft Baked Bar has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Fruit & Grain Soft Baked Bar?
Fruit & Grain Soft Baked Bar contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 37 g (37 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit & Grain Soft Baked Bar?
Fruit & Grain Soft Baked Bar has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Grain Soft Baked Bar?
Fruit & Grain Soft Baked Bar contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Fruit & Grain Soft Baked Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (68 % DV), Thiamin (B1) (68 % DV), Vitamin B12 (68 % DV), Riboflavin (B2) (62 % DV) and Vitamin B6 (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Soft Baked Bar?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100115864. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.