Fruit & chia bar
Packaged product Snacks
Fruit & chia bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 43 % of the Daily Value for mangan, 19 % of the Daily Value for magnesium and 16 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 34 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 80 mg | 19 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 480 mg | 10 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7,1 g)
- Fiber8 gin the top quarter of snacks (median 3,9 g)
- Sugars34 gin the top quarter of snacks (median 5 g)
- Fat12 gbelow the median for snacks (median 21,1 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium100 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4 g |
|---|---|
| Polyumættet fedt L | 4 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 66 g | 66 g |
| Fat | 12 g | 12 g |
| Fiber | 8 g | 8 g |
| Sugars | 34 g | 34 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0057961030331
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunrype 100% fruit pieces (apple puree concentrate, apple & pear & lemon juice concentrates, citrus pectin, natural flavor, apple fiber), brown rice syrup, gluten-free rolled oats, gluten-free oat flour, sunflower seeds, chia seeds, flax seeds, brown rice flour, unsweetened dried coconut (unsulfited), molasses, sunflower oil, natural flavor, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & chia bar?
100 g of Fruit & chia bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
How much protein is in Fruit & chia bar?
Fruit & chia bar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 50 g (50 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Fruit & chia bar?
Fruit & chia bar has 66 g of total carbohydrates per 100 g, including 8 g of fiber and 34 g of sugars.
How much fat is in Fruit & chia bar?
Fruit & chia bar contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Fruit & chia bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), magnesium (19 % DV), phosphor (16 % DV), jern (12 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & chia bar?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 551054. License: CC0 1.0 (U.S. public domain). Source record dated 7. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0057961030331. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.