Froot Loops
Packaged product Korn og pastaprodukter Kellogg's
Froot Loops contains 400 kcal per 100 g. A serving, 3/4 taza, 30 g (30 g) provides about 120 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (381 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Folat (B9) and 78 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 13,3 µg | 67 % |
| Thiamin (B1) L | 0,8 mg | 67 % |
| Vitamin B6 L | 1,3 mg | 78 % |
| Folat (B9) L | 333 µg | 83 % |
| Vitamin B12 L | 4 µg | 167 % |
| Jern L | 9 mg | 50 % |
| Zink L | 7,5 mg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 8,1 g)
- Fiber3,3 gin the lowest quarter of korn og pastaprodukter (median 7,1 g)
- Sugars40 gin the top quarter of korn og pastaprodukter (median 23,5 g)
- Fat3,3 gbelow the median for korn og pastaprodukter (median 3,8 g)
- Saturated fat1,7 gin the top quarter of korn og pastaprodukter (median 0,38 g)
- Sodium467 mgabove the median for korn og pastaprodukter (median 385 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7702103000262
- Quantity
- 230 g
- Label serving
- 3/4 taza (30 g)
- Category
- Ekstruderet korn
- Packaging
- Paper,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de harinas (maíz, trigo, avena), azúcar, aceite vegetal, sal, saborizantes naturales (saborizante natural naranja, saborizante natural limón, saborizante natural arándano, saborizante natural cereza, saborizante natural uva, saborizante natural lima-limón), colorantes (rojo # 40, amarillo # 6, azul # 1), hierro reducido (hierro), óxido de zinc (zinc), colorantes naturales (betacaroteno, cúrcuma), colecalciferol (vitamina D3), cianocobalamina (vitamina B12), mononitrato de tiamina (vitamina B1), piridoxina (vitamina B6), ácido fólico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| cereal toasted oat Whole Grain | 400 | 10 g | 73,3 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 400 kcal. Serving, 3/4 taza, 30 g (30 g): about 120 kcal.
How much protein is in Froot Loops?
Froot Loops contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3/4 taza, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,1 g).
How many carbs are in Froot Loops?
Froot Loops has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (167 % DV), Folat (B9) (83 % DV), Vitamin B6 (78 % DV), zink (68 % DV) and Thiamin (B1) (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702103000262. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.