Froot loops
Packaged product Korn og pastaprodukter Kellogg's
Froot loops contains 371 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamin C, 51 % of the Daily Value for jern and 42 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 87,4 g | 32 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 41 g | |
| Added sugars L | 40,7 g | 81 % |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 46 mg | 51 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,53 mg | 41 % |
| Vitamin B6 L | 0,7 mg | 41 % |
| Folat (B9) L | 164 µg | 41 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 9,2 mg | 51 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber4,2 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars41 gin the top quarter of korn og pastaprodukter (median 23,7 g)
- Fat3 gbelow the median for korn og pastaprodukter (median 3,9 g)
- Saturated fat1,5 gin the top quarter of korn og pastaprodukter (median 0,7 g)
- Sodium431 mgabove the median for korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,5 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 164 IU |
|---|
Other components (1)
| Folinsyre L | 98 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 371 kcal | 385 kcal |
| Protein | 4,8 g | 5,1 g |
| Carbohydrates | 87,4 g | 89,7 g |
| Fat | 3 g | 1,3 g |
| Fiber | 4,2 g | n/a |
| Sugars | 41 g | 41 g |
| Sodium | 431 mg | 436 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000198953
- Category
- Ekstruderet korn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Nutrition Facts/Datos de Nutricion Serving Size/Tamano de porcion Servings Per Container/Porciones por envase About 18/18 aprox 1 Cup/1 Taza (29g) with 1/2 cup skim milk con 1/z taza de Amount Per Serving/Cantidad por porcion Cereal/ Cereal lecthe tescremata Calories /Calorias 110 10 Calories from Fat/Calorias de grasa 10 % Daily Value** / % Valor diario. 2% 0% Total Fat / Grasa total 1g 2% 0% Saturated Fat /Grasa saturada 0g Trans Fat/ Grasa trans 00 Polyunsaturated Fat / Grasa poliinsaturada 0g Monounsaturated Fat/Grasa monoinsaturada Og Cholesterol /Colesterol Omg Sodium /Sodio 125mg Potassium / Potasio 35mg Total Carbohydrate / Carbohidratos totales 26g 0% 9% 11% Dietary Fiber/Fibra dietetica 2g Sugars / Azucares 13g Protein/ Proteinas 1g Vitamin A/Vitamina A Vitamin C/Vitamina C Calcium/Calcio ron / Hierro Vitamin D/Vitamina D Thiamin / Tiamina Riboflavin /Riboflavina Niacin / Niacina Vitamin B6/ Vitamina B6 Folic Acid / Acido folico Vitamin B12/Vitamina B12 Zinc / Zinc 10% 20% 15% 20% 20% 20% 20% 0% 20% 20% 20% 20% 20% 20% 20% 20% 20% 30% 10% Amount in cereal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot loops?
100 g of Froot loops has 371 kcal.
How much protein is in Froot loops?
Froot loops contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Froot loops?
Froot loops has 87,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 41 g of sugars.
How much fat is in Froot loops?
Froot loops contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Froot loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51 % DV), jern (51 % DV), Vitamin B12 (42 % DV), Vitamin B6 (41 % DV) and Folat (B9) (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot loops?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000198953. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2459582. License: CC0 1.0 (U.S. public domain). Source record dated 16. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.