french toaster STICKS Cinnamon
Packaged product Brød og bagværk Eggo
French toaster STICKS Cinnamon contains 244 kcal per 100 g. A serving, 2 slices, 90 g (90 g) provides about 220 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 37 % of the Daily Value for Vitamin A, 22 % of the Daily Value for Folat (B9) and 22 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 333 µg | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Folat (B9) L | 89 µg | 22 % |
| Calcium L | 289 mg | 22 % |
| Jern L | 4 mg | 22 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,1 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars16,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat5,6 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
- Sodium544 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 56 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 537 kcal | 244 kcal |
| Protein | 4,4 g | 3,3 g |
| Carbohydrates | 42,2 g | 44,4 g |
| Fat | 6,7 g | 5,6 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 18 g | 16,7 g |
| Sodium | 564 mg | 544 mg |
Product details
- Brand
- Eggo
- Barcode
- 0038000051982
- Label serving
- 2 SLICES (90 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, fructose, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, cinnamon, whey, soy lecithin, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warburtons Medium Sliced White Bread 800G Warburtons | 244 | 9,1 g | 46,4 g | 2 g |
| Organic Bread 21 Whole Grains and Seeds Dave's Killer Bread | 244 | 11,1 g | 48,9 g | 3,3 g |
| Fruit Muffins Tip top | 244 | 8,7 g | 45,5 g | 2,8 g |
| whole wheat tortilla Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Seeded bread Shoprite | 244 | 11,1 g | 44,4 g | 3,3 g |
| Paleo English Muffins Cinnamon Raisin Bedrock Bakers | 244 | 3,5 g | 48,8 g | 5,2 g |
| Tortillas Wheat Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Classic Multigrain Bread Sola | 244 | 6,3 g | 43,8 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in french toaster STICKS Cinnamon?
100 g of french toaster STICKS Cinnamon has 244 kcal. Serving, 2 slices, 90 g (90 g): about 220 kcal.
How much protein is in french toaster STICKS Cinnamon?
French toaster STICKS Cinnamon contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 2 slices, 90 g (90 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in french toaster STICKS Cinnamon?
French toaster STICKS Cinnamon has 44,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,7 g of sugars.
How much fat is in french toaster STICKS Cinnamon?
French toaster STICKS Cinnamon contains 5,6 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does french toaster STICKS Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV), Folat (B9) (22 % DV), calcium (22 % DV), jern (22 % DV) and Niacin (B3) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in french toaster STICKS Cinnamon?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657576. License: CC0 1.0 (U.S. public domain). Source record dated 27. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0038000051982. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.