Elbow macaroni pasta

Packaged product Korn og pastaprodukter

Elbow macaroni pasta contains 364 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 55 % of the Daily Value for Folat (B9) and 36 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
12,7 gprotein
76,4 gcarbohydrates
1,8 gfat
200kcal in serving, 0.5 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,4 g 28 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 12,7 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,46 mg36 %
Niacin (B3) L 5,5 mg34 %
Folat (B9) L 218 µg55 %
Calcium L 0 mg0 %
Jern L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %364kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)55 %Riboflavin (B2)36 %Niacin (B3)34 %Jern18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein12,7 gabove the median for korn og pastaprodukter (median 12,5 g)
  • Sugars3,6 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Fat1,8 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 12,7 g12,7 g
Carbohydrates 76,4 g76,4 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0070753053127
Label serving
0.5 cup (55 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2) and folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elbow macaroni pasta?

100 g of Elbow macaroni pasta has 364 kcal. Serving, 0.5 cup, 55 g (55 g): about 200 kcal.

Is Elbow macaroni pasta high in protein?

Elbow macaroni pasta contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 55 g (55 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,5 g).

How many carbs are in Elbow macaroni pasta?

Elbow macaroni pasta has 76,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Elbow macaroni pasta?

Elbow macaroni pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Elbow macaroni pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (55 % DV), Riboflavin (B2) (36 % DV), Niacin (B3) (34 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbow macaroni pasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2102596. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0070753053127. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.