Egg Rolls
Packaged product Måltider og disketter H-E-B
Egg Rolls contains 224 kcal per 100 g. A serving, 85 g (85 g) provides about 190 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (235 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 159 µg | 18 % |
| Vitamin C L | 10,6 mg | 12 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,6 g)
- Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
- Fat10,6 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2,8 g)
- Sodium447 mgabove the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 224 kcal |
| Protein | 6,9 g | 5,9 g |
| Carbohydrates | 29,1 g | 24,7 g |
| Fat | 12,5 g | 10,6 g |
| Fiber | 1,4 g | 1,2 g |
| Sugars | 4,2 g | 3,5 g |
| Sodium | 0,53 mg | 447 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220860180
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Måltider og disketter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: CABBAGE, PORK, CARROTS, CELERY, ONION, BROWN RICE, CONTAINS 2% OR LESS OF YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SLAT, SUGAR, WATER), SALT, BLACK PEPPER. WRAPPER: ENRICHED UNBLEACHED WHEAT FLOUR (W
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ROAST BEEF & CHEESE on homestyle white bread sandwich Deli EXPRESS | 224 | 14,4 g | 28 g | 5,6 g |
| Beef dumpling PH Food | 224 | 9,4 g | 28,2 g | 8,2 g |
| Wholemeal thin bread wraps Wattle valley | 224 | 8,3 g | 45 g | 0,9 g |
| 2 Hickory Smoked Beef Brisket Burgers Sainsbury’s | 224 | 22,4 g | 1,9 g | 13,9 g |
| Ham & Havarti Sandwich Kwik Trip | 224 | 13,3 g | 24,5 g | 7,1 g |
| Pizza Penny | 224 | 8,3 g | 24 g | 10 g |
| Gluten-Free Gourmet Burger Buns Mrs. Hewitt’s | 224 | 2,4 g | 41,2 g | 7,1 g |
| Pizza orientale 30 cm Auchan | 224 | 11 g | 27 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 224 kcal. Serving, 85 g (85 g): about 190 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 85 g (85 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Egg Rolls?
Egg Rolls has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Egg Rolls?
Egg Rolls contains 10,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Egg Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Rolls?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632799. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0041220860180. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.