Egg Rolls
Packaged product Comidas y Platos H-E-B
Egg Rolls contains 224 kcal per 100 g. A serving, 85 g (85 g) provides about 190 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamina A and 12% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,5 g | |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 159 µg | 18% |
| Vitamina C L | 10,6 mg | 12% |
| Calcio L | 24 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
- Fat10,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium447 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 224 kcal |
| Protein | 6,9 g | 5,9 g |
| Carbohydrates | 29,1 g | 24,7 g |
| Fat | 12,5 g | 10,6 g |
| Fiber | 1,4 g | 1,2 g |
| Sugars | 4,2 g | 3,5 g |
| Sodium | 0,53 mg | 447 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220860180
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Comidas y Platos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: CABBAGE, PORK, CARROTS, CELERY, ONION, BROWN RICE, CONTAINS 2% OR LESS OF YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SLAT, SUGAR, WATER), SALT, BLACK PEPPER. WRAPPER: ENRICHED UNBLEACHED WHEAT FLOUR (W
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaRiceAzúcarSaltLevaduraAceite violado (canla)Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 224 kcal. Serving, 85 g (85 g): about 190 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Egg Rolls?
Egg Rolls has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Egg Rolls?
Egg Rolls contains 10,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Egg Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Rolls?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632799. License: CC0 1.0 (U.S. public domain). Source record dated 1 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220860180. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.