Egg nog
Packaged product Mælk og æg Clover Valley
Egg nog contains 150 kcal per 100 g. A serving, 120 ml (120 g) provides about 180 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 35 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for calcium and 10 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,83 µg | 35 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars15,8 gin the top quarter of mælk og æg (median 5 g)
- Fat7,5 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium108 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0070744010306
- Quantity
- 32 fl oz
- Label serving
- 120 mL
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, SUGARED EGG YOLKS, WATER, SPICE (NUTMEG), SALT, CARRAGEENAN, DISODIUM PHOSPHATE, ANNATTO, TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spooktacular egg nog Prairie Farms Dairy Inc. | 150 | 4,2 g | 18,3 g | 7,5 g |
| Whole Milk McArthur Dairy | 150 | 8 g | 12 g | 8 g |
| Fortimel Peptide HEHP Nutricia | 150 | 7,5 g | 18,8 g | 5 g |
| Egg Nog maola | 150 | 4,2 g | 16,7 g | 7,5 g |
| Dean's, country fresh, eggnog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Evaporated milk Almarai | 150 | 6,7 g | 10 g | 10 g |
| Dean's, country fresh, traditional egg nog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Old Fashion Egg Nog Umpqua Dairy | 150 | 4,2 g | 18,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg nog?
100 g of Egg nog has 150 kcal. Serving, 120 ml (120 g): about 180 kcal.
How much protein is in Egg nog?
Egg nog contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 120 ml (120 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Egg nog?
Egg nog has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg nog?
Egg nog contains 7,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Egg nog contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35 % DV), calcium (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg nog?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070744010306. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.