Egg Challa
Packaged product Mælk og æg
Egg Challa contains 282 kcal per 100 g. A serving, 61 g (61 g) provides about 172 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13 % of the Daily Value for Folat (B9), 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,2 g | |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 2 mg | 12 % |
| Folat (B9) L | 52 µg | 13 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,59 g)
- Sugars8,2 gabove the median for mælk og æg (median 3,8 g)
- Fat7,4 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,5 gbelow the median for mælk og æg (median 4,3 g)
- Sodium325 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 11,5 g | 11,5 g |
| Carbohydrates | 42,6 g | 42,6 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 325 mg | 325 mg |
Product details
- Barcode
- 0683715002011
- Label serving
- 61 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty cheese and chilli garlic olives Good to Go | 282 | 12,5 g | 3,5 g | 24,5 g |
| Egg Noodles Chang’s | 282 | 10,6 g | 56 g | 1,3 g |
| Goats Cheese Gortnamona | 282 | 21,6 g | 2,9 g | 20,4 g |
| Blue Cheese Dressing Meal Simple | 282 | 7,1 g | 7,1 g | 25,9 g |
| Three Cheese Toastie Tesco | 282 | 13,7 g | 28,9 g | 12 g |
| Jalapeno Cheese Tamales Texas Tamales | 282 | 8,5 g | 15,5 g | 19,7 g |
| Good time Bacon And Egg The GoodTime Pie Co | 282 | 9,5 g | 24,3 g | 15,9 g |
| Purple Haze Fresh Goat Milk Cheese Cypress Grove | 282 | 17,6 g | 3,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Challa?
100 g of Egg Challa has 282 kcal. Serving, 61 g (61 g): about 172 kcal.
Is Egg Challa high in protein?
Egg Challa contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 61 g (61 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg Challa?
Egg Challa has 42,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars.
How much fat is in Egg Challa?
Egg Challa contains 7,4 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Egg Challa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (13 % DV), Riboflavin (B2) (13 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Challa?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622726. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0683715002011. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.