Blue Cheese Dressing
Packaged product Mælk og æg Meal Simple
Blue Cheese Dressing contains 282 kcal per 100 g. A serving, 1 serving, 1.5 oz (42,5 g) provides about 120 kcal.
Roughly 81 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 70,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars2,4 gbelow the median for mælk og æg (median 3,9 g)
- Fat25,9 gabove the median for mælk og æg (median 10 g)
- Saturated fat8,2 gabove the median for mælk og æg (median 4,2 g)
- Sodium705 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220622993
- Label serving
- 1 serving (1.5 oz)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty cheese and chilli garlic olives Good to Go | 282 | 12,5 g | 3,5 g | 24,5 g |
| Egg Noodles Chang’s | 282 | 10,6 g | 56 g | 1,3 g |
| Goats Cheese Gortnamona | 282 | 21,6 g | 2,9 g | 20,4 g |
| Not icecream NotCo | 282 | 2,6 g | 24 g | 19,4 g |
| Crescenza-Stracchino Cheese BelGioioso | 282 | 17,6 g | 0 g | 24,7 g |
| Three Cheese Toastie Tesco | 282 | 13,7 g | 28,9 g | 12 g |
| Good time Bacon And Egg The GoodTime Pie Co | 282 | 9,5 g | 24,3 g | 15,9 g |
| Purple Haze Fresh Goat Milk Cheese Cypress Grove | 282 | 17,6 g | 3,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing?
100 g of Blue Cheese Dressing has 282 kcal. Serving, 1 serving, 1.5 oz (42,5 g): about 120 kcal.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 1.5 oz (42,5 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Blue Cheese Dressing?
Blue Cheese Dressing has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Dressing?
Blue Cheese Dressing contains 25,9 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Blue Cheese Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese Dressing?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220622993. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.