Lemonade Flavored Performance Drink, Lemonade
Packaged product Drikkevarer DEFY
Lemonade Flavored Performance Drink, Lemonade contains 4 kcal per 100 ml. A typical serving of 1 Bottle (500 ml) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 2.384 products.
100 ml provides 20 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Pantothensyre (B5) and 20 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 8,8 mg | 10 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 48 µg | 12 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Magnesium L | 8 mg | 2 % |
| Kalium L | 89 mg | 2 % |
| Zink L | 0,8 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0,4 gbelow the median for drikkevarer (median 10,2 g)
- Sodium5 mgin the lowest quarter of drikkevarer (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Total sugar alcohols L | 2 g |
|---|---|
| A-vitamin, IE L | 3.600 IU |
| Vitamin E L | 1 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4 kcal | 4 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2,6 g | 2,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0,4 g | 0,4 g |
| Sodium | n/a | 5 mg |
Ingredients
FILTERED WATER, ERYTHRITOL, COCONUT WATER CONCENTRATE, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVORS, BROAD SPECTRUM HEMP EXTRACT (WATER, NATURAL FLAVORS, VEGETABLE OIL, HEMP EXTRACT, ASCORBIC ACID, GLUCONIC ACID, SODIUM BENZOATE, SUCROSE ACETATE ISOBUTYRATE), FRUIT AND VEGETABLE JUICE FOR COLOR, MAGNESIUM SULFATE, STEVIA EXTRACT (REBAUDIOSIDE M), ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN. CONTAINS COCONUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade Flavored Performance Drink, Lemonade?
100 ml of Lemonade Flavored Performance Drink, Lemonade has 4 kcal. 1 Bottle (500 ml): about 20 kcal.
How much protein is in Lemonade Flavored Performance Drink, Lemonade?
Lemonade Flavored Performance Drink, Lemonade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 Bottle (500 ml). About 0 % of its calories come from protein.
How many carbs are in Lemonade Flavored Performance Drink, Lemonade?
Lemonade Flavored Performance Drink, Lemonade has 2,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 0,4 g of sugars.
How much fat is in Lemonade Flavored Performance Drink, Lemonade?
Lemonade Flavored Performance Drink, Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lemonade Flavored Performance Drink, Lemonade contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV), Pantothensyre (B5) (20 % DV), Vitamin B6 (20 % DV), Vitamin B12 (20 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemonade Flavored Performance Drink, Lemonade?
100 ml contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006364473. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2554413. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "LEMONADE FLAVORED PERFORMANCE DRINK, LEMONADE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.