Cookie crisp
Packaged product Korn og pastaprodukter Nestlé
Cookie crisp contains 393 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
100 g provides 14.000.000 % of the Daily Value for Vitamin D, 100 % of the Daily Value for Pantothensyre (B5) and 85 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 2.800.000 µg | 14.000.000 % |
| Riboflavin (B2) L | 1,1 mg | 85 % |
| Niacin (B3) L | 13 mg | 81 % |
| Pantothensyre (B5) L | 5 mg | 100 % |
| Vitamin B6 L | 1 mg | 59 % |
| Folat (B9) L | 155 µg | 39 % |
| Calcium L | 750 mg | 58 % |
| Jern L | 7,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber6 gbelow the median for korn og pastaprodukter (median 7 g)
- Sugars22,4 gabove the median for korn og pastaprodukter (median 14,3 g)
- Fat5,2 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,9 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium264 mgabove the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 36230631
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingrédients farine de BLE complet 15% semele de malk, som, smp de glans, amidon ABLE hole de tocmesel, carbonate de calcium, caras maig pode *1.7%, fine de BLE, sel poode à lever carbonates de sodium; anime naturel, antioxydant: extrait riche en tocopherol, fer, vitamines 83, 85, 0, 189,86,82 Peut contenir du LAT et des FRUITS A COQUE Bian massique certife Rainforest Alliance www.conf Neate achete une quante de cacan certifié Rainforest Alliance équivalente celle nécessaire pour ce produit Nous utilisons 35,3 g de blé complet pour produire 100 g de céréales COOKIE CRISP Ce paquet contient environ 20 portions de 30 g Une portion de 30 g équivaut environ à 7 cuillères à soupe. Portions à adapter pour les enfants selon leur âge. % DECLARATION NUTRITIONNELLE Pour 100 g Pour 30 g (% AR**) Énergie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie crisp?
100 g of Cookie crisp has 393 kcal.
How much protein is in Cookie crisp?
Cookie crisp contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cookie crisp?
Cookie crisp has 78 g of total carbohydrates per 100 g, including 6 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie crisp?
Cookie crisp contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cookie crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14.000.000 % DV), Pantothensyre (B5) (100 % DV), Riboflavin (B2) (85 % DV), Niacin (B3) (81 % DV) and Vitamin B6 (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie crisp?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 36230631. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.