Coconut Cream Pie

Packaged product Snacks Larabar

Coconut Cream Pie contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 46 % of the Daily Value for kobber, 20 % of the Daily Value for magnesium and 15 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Cream Pie by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6,3 gprotein
58,3 gcarbohydrates
20,8 gfat
210kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 20,8 g 27 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 10,4 g 37 %
Total sugars L 41,7 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,1 mg12 %
Magnesium L 83 mg20 %
Kalium L 688 mg15 %
Kobber L 0,42 mg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %438kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber46 %Magnesium20 %Kalium15 %Jern12 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein6,3 gbelow the median for snacks (median 7,1 g)
  • Fiber10,4 gin the top quarter of snacks (median 3,9 g)
  • Sugars41,7 gin the top quarter of snacks (median 5 g)
  • Fat20,8 gbelow the median for snacks (median 21,1 g)
  • Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium10 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,2 g
Polyumættet fedt L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6,3 g6,3 g
Carbohydrates 64,6 g58,3 g
Fat 20,8 g20,8 g
Fiber 10,4 g10,4 g
Sugars 50 g41,7 g
Sodium 10,6 mg10 mg

Product details

Brand
Larabar
Barcode
0021908453118
Label serving
1 BAR (48 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, unsweetened coconut, almonds, cashews, extra virgin coconut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Cream Pie?

100 g of Coconut Cream Pie has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.

How much protein is in Coconut Cream Pie?

Coconut Cream Pie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 48 g (48 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Coconut Cream Pie?

Coconut Cream Pie has 58,3 g of total carbohydrates per 100 g, including 10,4 g of fiber and 41,7 g of sugars.

How much fat is in Coconut Cream Pie?

Coconut Cream Pie contains 20,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Coconut Cream Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (46 % DV), magnesium (20 % DV), kalium (15 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Cream Pie?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2758517. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2026. Imported 6. november 2026.
  • Open Food Facts, record 0021908453118. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.