bacon rinds
Packaged product Snacks best quality
Bacon rinds contains 438 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,93 g | |
| Protein L | 46 g | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46 gin the top quarter of snacks (median 7,3 g)
- Sugars0,93 gin the lowest quarter of snacks (median 4,9 g)
- Fat27,2 gabove the median for snacks (median 20,8 g)
- Saturated fat4,9 gabove the median for snacks (median 3,6 g)
- Sodium1.290 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- best quality
- Barcode
- 5410368030420
- Quantity
- 30 g
- Label serving
- 1 portion (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Pitta Chips Sainsbury's | 438 | 11,7 g | 58,9 g | 15,8 g |
| Crispy almond Canderel | 438 | 6,7 g | 30 g | 31,5 g |
| Protein Chips (Chili Lime) Quest | 438 | 62,5 g | 12,5 g | 14,1 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6,3 g | 62,5 g | 21,9 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16,2 g |
| pea and lentil chips Marks & Spencer | 438 | 15,5 g | 59,3 g | 14,3 g |
| Quest tortilla style protein chips Quest | 438 | 59,4 g | 15,6 g | 15,6 g |
| Gourmet Matcha Popcorn Tochi | 438 | 3,1 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bacon rinds?
100 g of bacon rinds has 438 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.
Is bacon rinds high in protein?
Bacon rinds contains 46 g of protein per 100 g (92 % of the 50 g Daily Value), or 13,8 g in serving, 1 portion, 30 g (30 g). About 42 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in bacon rinds?
Bacon rinds has 2,6 g of total carbohydrates per 100 g, including 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bacon rinds?
Bacon rinds contains 27,2 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in bacon rinds?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410368030420. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.