Coco pops

Packaged product Sweets og Desserter Kellogg's

Coco pops contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

100 g provides 83 % of the Daily Value for Niacin (B3), 44 % of the Daily Value for jern and 35 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
5 gprotein
85 gcarbohydrates
2,5 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1 g 5 %
Sodium L 305 mg 13 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 2 g 7 %
Total sugars L 35 g
Added sugars L 22,8 g 46 %
Protein L 5 g 10 %
Vitamin D L 4,2 µg21 %
Niacin (B3) L 13,3 mg83 %
Calcium L 456 mg35 %
Jern L 8 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %387kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)83 %Jern44 %Calcium35 %Vitamin D21 %

Nutritional insights

  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L50 g

Product details

Brand
Kellogg's
Barcode
3159470001110
Quantity
375 g
Label serving
30 g
Category
Chokolade, puffed rice
Packaging
fr:boite-carton,fr:sachet-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riz, sucre, chocolat (4%) (sucre, pâte de cacao), cacao maigre en poudre, sel, extrait de malt d'_orge_, arôme, Vitamines et minéraux : Carbonate de calcium, vitamines (PP, B6, B2, B1, B9, D, B12), fer // Allergènes : ingrédient issu de l'_orge_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Coco Pops Risetti Kellogg's 387 6,3 g 84 g 1,9 g
Coco Pops Kellogg's 387 6,3 g 84 g 1,9 g
Rice Crispies Prix 387 7 g 82 g 3 g
Cioko Crispy Nutri Free 387 7,5 g 84 g 1,1 g
Rice crispies Noi&Voi 387 7 g 81,5 g 3 g
Coco pops - Riz soufflé chocolat Kellogg's 387 5 g 85 g 2,5 g
Coco pops Kellogg's 386 6,3 g 84 g 1,9 g
coco pops Kellogg's 386 6,3 g 84 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco pops?

100 g of Coco pops has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Coco pops?

Coco pops contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 5 % of its calories come from protein.

How many carbs are in Coco pops?

Coco pops has 85 g of total carbohydrates per 100 g, including 2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco pops?

Coco pops contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Coco pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83 % DV), jern (44 % DV), calcium (35 % DV) and Vitamin D (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coco pops?

100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3159470001110. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.