Cioko Crispy
Packaged product Sweets og Desserter Nutri Free
Cioko Crispy contains 387 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6,3 g)
- Sugars16 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 1 g)
- Sodium220 mgbelow the median for sweets og desserter (median 260 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri Free
- Barcode
- 8008696028645
- Quantity
- 340 g
- Category
- Chokolade, puffed rice
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crispies Prix | 387 | 7 g | 82 g | 3 g |
| Rice crispies Noi&Voi | 387 | 7 g | 81,5 g | 3 g |
| Coco pops - Riz soufflé chocolat Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Coco Pops Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco Pops Risetti Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Riz soufflé cacao Valpi Bio | 388 | 5,6 g | 85 g | 2,3 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioko Crispy?
100 g of Cioko Crispy has 387 kcal.
How much protein is in Cioko Crispy?
Cioko Crispy contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,3 g).
How many carbs are in Cioko Crispy?
Cioko Crispy has 84 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioko Crispy?
Cioko Crispy contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cioko Crispy?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008696028645. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.