Coco pops
Packaged product Dulces y postres Kellogg's
Coco pops contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (387 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 35% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 35 g | |
| Added sugars L | 22,8 g | 46% |
| Protein L | 5 g | 10% |
| Vitamina D L | 4,2 µg | 21% |
| Niacin (B3) L | 13,3 mg | 83% |
| Calcio L | 456 mg | 35% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber2 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars35 gin the top quarter of dulces y postres (median 23 g)
- Sodium305 mgabove the median for dulces y postres (median 260 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 50 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 3159470001110
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Arroz hinchado de chocolate
- Packaging
- fr:boite-carton,fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz, sucre, chocolat (4%) (sucre, pâte de cacao), cacao maigre en poudre, sel, extrait de malt d'_orge_, arôme, Vitamines et minéraux : Carbonate de calcium, vitamines (PP, B6, B2, B1, B9, D, B12), fer // Allergènes : ingrédient issu de l'_orge_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops Risetti Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco Pops Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Rice Crispies Prix | 387 | 7 g | 82 g | 3 g |
| Cioko Crispy Nutri Free | 387 | 7,5 g | 84 g | 1,1 g |
| Rice crispies Noi&Voi | 387 | 7 g | 81,5 g | 3 g |
| Coco pops - Riz soufflé chocolat Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops?
100 g of Coco pops has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Coco pops?
Coco pops contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in Coco pops?
Coco pops has 85 g of total carbohydrates per 100 g, including 2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops?
Coco pops contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Coco pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83% DV), iron (44% DV), calcio (35% DV) and Vitamina D (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco pops?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3159470001110. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.