Chunk Light Tuna in Water
Packaged product Fisk og skaldyr Great Value
Chunk Light Tuna in Water contains 94 kcal per 100 g. A serving, 1 portion, 85.049 g (85,1 g) provides about 80 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
100 g provides 105 % of the Daily Value for Niacin (B3) and 12 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
| Vitamin D L | 2,4 µg | 12 % |
| Niacin (B3) L | 16,8 mg | 105 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,94 mg | 5 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gbelow the median for fisk og skaldyr (median 23 g)
- Fat0,59 gin the lowest quarter of fisk og skaldyr (median 4 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,7 g)
- Sodium376 mgbelow the median for fisk og skaldyr (median 381 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 94 kcal |
| Protein | 55,3 g | 22,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 0,59 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 682 mg | 376 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742086736
- Label serving
- 1 portion (85.049 g)
- Category
- Tunaskonserves
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light tuna, water, vegetable broth, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Light Tuna in Water StarKist | 94 | 22,4 g | 0 g | 0,59 g |
| Wild Caught Light Tuna in Water StarKist | 94 | 22,4 g | 0 g | 0,59 g |
| Chunk light premium tuna in water Bumble Bee | 94 | 18,8 g | 1,2 g | 1,2 g |
| Chunk Light Tuna Kroger | 94 | 21,2 g | 0 g | 1,2 g |
| Chunk Light Tuna In Water Starkist | 95 | 23 g | 0 g | 0,68 g |
| Chunk Light Tuna In Water Starkist | 95 | 23 g | 0 g | 0,68 g |
| Tonnikalaa tomaatti-vihanneskastikkeessa Rainbow | 95 | 15 g | 5,4 g | 1,5 g |
| Ton Light Fide | 95 | 21,7 g | 0,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna in Water?
100 g of Chunk Light Tuna in Water has 94 kcal. Serving, 1 portion, 85.049 g (85,1 g): about 80 kcal.
Is Chunk Light Tuna in Water high in protein?
Chunk Light Tuna in Water contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 19,1 g in serving, 1 portion, 85.049 g (85,1 g). About 94 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).
How many carbs are in Chunk Light Tuna in Water?
Chunk Light Tuna in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk Light Tuna in Water?
Chunk Light Tuna in Water contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chunk Light Tuna in Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (105 % DV) and Vitamin D (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunk Light Tuna in Water?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476128. License: CC0 1.0 (U.S. public domain). Source record dated 31. marts 2022. Imported 6. november 2026.
- Open Food Facts, record 0078742086736. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.