Chocolate chip pancake mix
Packaged product Sweets og Desserter
Chocolate chip pancake mix contains 383 kcal per 100 g. A serving, 1 cup, 60 g (60 g) provides about 230 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 24 % of the Daily Value for Folat (B9), 20 % of the Daily Value for jern and 17 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 10 g | 20 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Folat (B9) L | 95 µg | 24 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 3,7 mg | 20 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars21,7 gin the lowest quarter of sweets og desserter (median 40,4 g)
- Fat7,5 gabove the median for sweets og desserter (median 5,7 g)
- Saturated fat4,2 gabove the median for sweets og desserter (median 2,2 g)
- Sodium1.050 mgin the top quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 95 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 21,7 g | 21,7 g |
| Sodium | 1.050 mg | 1.050 mg |
Product details
- Barcode
- 0030000568187
- Label serving
- 1 cup (60 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, sodium caseinate, mono and diglycerides, natural flavor, tocopherols (to preserve freshness),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparation pour flan noix de coco Agidra | 383 | 1,2 g | 92 g | 0,9 g |
| Préparation pour fondant au chocolat noir MAISON JOCK | 383 | 6 g | 51 g | 16 g |
| Cookies & Cream Cupcakes Crumbs Bake Shop | 383 | 3,3 g | 90 g | 1,7 g |
| Yellow cake mix Betty Crocker | 383 | 2,1 g | 85,1 g | 3,2 g |
| Wright's Baking Toffee Cake Mix Wright's | 383 | 6,2 g | 70 g | 16,9 g |
| Mix voor sneeuwpop cupcakes Albert Heijn | 383 | 4,7 g | 66 g | 11 g |
| Gateau doré sans gluten Betty Crocker | 383 | 2,1 g | 87,2 g | 3,2 g |
| Fijne Cake Bakmix Koopmans | 383 | 6 g | 46,7 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip pancake mix?
100 g of Chocolate chip pancake mix has 383 kcal. Serving, 1 cup, 60 g (60 g): about 230 kcal.
Is Chocolate chip pancake mix high in protein?
Chocolate chip pancake mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 60 g (60 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Chocolate chip pancake mix?
Chocolate chip pancake mix has 70 g of total carbohydrates per 100 g, including 1,7 g of fiber and 21,7 g of sugars.
How much fat is in Chocolate chip pancake mix?
Chocolate chip pancake mix contains 7,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Chocolate chip pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (24 % DV), jern (20 % DV), Niacin (B3) (17 % DV), calcium (13 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip pancake mix?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. juli 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483780. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0030000568187. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.