EN

Chocolate chip pancake mix

Packaged product Sweets and Desserts

Chocolate chip pancake mix contains 383 kcal per 100 g. A serving, 1 cup, 60 g (60 g) provides about 230 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 24% of the Daily Value for Folate (B9), 20% of the Daily Value for iron and 17% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

383kcal per 100 g
10 gprotein
70 gcarbohydrates
7.5 gfat
230kcal in serving, 1 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,050 mg 46%
Total carbohydrates L 70 g 25%
Dietary fiber L 1.7 g 6%
Total sugars L 21.7 g
Added sugars L 18.3 g 37%
Protein L 10 g 20%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 2.7 mg17%
Folate (B9) L 95 µg24%
Calcium L 167 mg13%
Iron L 3.7 mg20%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)24%Iron20%Niacin (B3)17%Calcium13%Riboflavin (B2)13%Potassium4%Thiamin (B1)0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars21.7 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat7.5 gabove the median for sweets and desserts (median 5.8 g)
  • Saturated fat4.2 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium1,050 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.83 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L95 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 383 kcal383 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 7.5 g7.5 g
Fiber 1.7 g1.7 g
Sugars 21.7 g21.7 g
Sodium 1,050 mg1,050 mg

Product details

Barcode
0030000568187
Label serving
1 cup (60 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, sodium caseinate, mono and diglycerides, natural flavor, tocopherols (to preserve freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltWheat flourCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Preparation pour flan noix de coco Agidra 383 1.2 g 92 g 0.9 g
Préparation pour fondant au chocolat noir MAISON JOCK 383 6 g 51 g 16 g
Cookies & Cream Cupcakes Crumbs Bake Shop 383 3.3 g 90 g 1.7 g
Yellow cake mix Betty Crocker 383 2.1 g 85.1 g 3.2 g
Wright's Baking Toffee Cake Mix Wright's 383 6.2 g 70 g 16.9 g
Mix voor sneeuwpop cupcakes Albert Heijn 383 4.7 g 66 g 11 g
Gateau doré sans gluten Betty Crocker 383 2.1 g 87.2 g 3.2 g
Fijne Cake Bakmix Koopmans 383 6 g 46.7 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483780. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0030000568187. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chip pancake mix?

100 g of Chocolate chip pancake mix has 383 kcal. Serving, 1 cup, 60 g (60 g): about 230 kcal.

Is Chocolate chip pancake mix high in protein?

Chocolate chip pancake mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 cup, 60 g (60 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Chocolate chip pancake mix?

Chocolate chip pancake mix has 70 g of total carbohydrates per 100 g, including 1.7 g of fiber and 21.7 g of sugars.

How much fat is in Chocolate chip pancake mix?

Chocolate chip pancake mix contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chocolate chip pancake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (24% DV), iron (20% DV), Niacin (B3) (17% DV), calcium (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip pancake mix?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 9, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.