Chocolate Candies

Packaged product Sweets og Desserter M&M's

Chocolate Candies contains 507 kcal per 100 g. A serving, 1 pack, 49.3 g (49,3 g) provides about 250 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (516 kcal per 100 g).

100 g provides 20 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Candies by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
10,1 gprotein
60,8 gcarbohydrates
26,4 gfat
250kcal in serving, 1 pack, 49.3 g (49,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 26,4 g 34 %
Saturated fat L 10,1 g 51 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 51 mg 2 %
Total carbohydrates L 60,8 g 22 %
Dietary fiber L 4,1 g 15 %
Total sugars L 50,7 g
Added sugars L 46,7 g 93 %
Protein L 10,1 g 20 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 3,2 mg20 %
Cholin L 0 mg0 %
Calcium L 81 mg6 %
Jern L 0,73 mg4 %
Kalium L 381 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 47 %Fat: 46 %507kcal / 100 g
  • Protein 8 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)20 %Riboflavin (B2)11 %Kalium8 %Calcium6 %Jern4 %Vitamin C0 %Thiamin (B1)0 %Cholin0 %

Nutritional insights

  • Protein10,1 gabove the median for sweets og desserter (median 9,9 g)
  • Fiber4,1 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars50,7 gbelow the median for sweets og desserter (median 52 g)
  • Fat26,4 gabove the median for sweets og desserter (median 26 g)
  • Saturated fat10,1 gbelow the median for sweets og desserter (median 10,7 g)
  • Sodium51 mgabove the median for sweets og desserter (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 507 kcal507 kcal
Protein 10,1 g10,1 g
Carbohydrates 58,8 g60,8 g
Fat 26,4 g26,4 g
Fiber 4,1 g4,1 g
Sugars 48,7 g50,7 g
Sodium 50,7 mg51 mg

Product details

Brand
M&M's
Barcode
0040000000327
Quantity
49.3g
Label serving
1 pack (49.3 g)
Category
Jordnødder, der er omfattet af chokolade
Packaging
en:mixed-plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, INS 322, salt, flavoring, cornstarch, palm oil, corn syrup, dextrin, INS 133, INS 129, INS 110, INS 102, carnauba wax, gum arabic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkKakaosmørJordnødderSaltPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Treets Treets 507 8,9 g 58 g 26 g
m&m's maxi peanut m&m's 506 9,4 g 60,1 g 25,4 g
Peanuts Folidouss 508 10 g 59 g 25 g
Maní crocante Bonafide 508 9,6 g 56 g 27,2 g
M&m's édition limitée M&M's 506 9,4 g 59,9 g 25,4 g
M&Ms Aux Couleurs De Pâques, Boite Metal M&Ms 506 9,4 g 59,9 g 25,4 g
Party Pack M&M's Peanut M&M's 506 9,4 g 60,1 g 25,4 g
M&M peanut M&M's 506 9,9 g 58,9 g 25,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Candies?

100 g of Chocolate Candies has 507 kcal. Serving, 1 pack, 49.3 g (49,3 g): about 250 kcal.

Is Chocolate Candies high in protein?

Chocolate Candies contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 pack, 49.3 g (49,3 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9,9 g).

How many carbs are in Chocolate Candies?

Chocolate Candies has 60,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 50,7 g of sugars.

How much fat is in Chocolate Candies?

Chocolate Candies contains 26,4 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

What vitamins and minerals does Chocolate Candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Candies?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040000000327. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 662196. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2018. Imported 6. november 2026.

Last updated: . Source description: "CHOCOLATE CANDIES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.