Chocolate 2% Reduced Fat Milk, Chocolate

Packaged product Mælk og æg HORIZON ORGANIC

Chocolate 2% Reduced Fat Milk, Chocolate contains 83 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 199 kcal.

Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.

100 ml provides 21 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 ml
4,2 gprotein
11,7 gcarbohydrates
2,1 gfat
199kcal in 1 cup (240 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 83 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 96 mg 4 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 10,4 g
Added sugars L 4,6 g 9 %
Protein L 4,2 g 8 %
Vitamin A L 62 µg7 %
Vitamin D L 2 µg10 %
Riboflavin (B2) L 0,21 mg16 %
Vitamin B12 L 0,5 µg21 %
Calcium L 138 mg11 %
Jern L 0,33 mg2 %
Phosphor L 117 mg9 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 57 %Fat: 23 %83kcal / 100 ml
  • Protein 20 %
  • Carbohydrates 57 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1221 %Riboflavin (B2)16 %Calcium11 %Vitamin D10 %Phosphor9 %Vitamin A7 %Kalium4 %Jern2 %

Nutritional insights

  • Protein4,2 gin the top quarter of mælk og æg (median 3,3 g)
  • Fiber0,4 gin the top quarter of mælk og æg (median 0 g)
  • Sugars10,4 gin the top quarter of mælk og æg (median 5 g)
  • Saturated fat1,5 gabove the median for mælk og æg (median 1,3 g)
  • Sodium96 mgin the top quarter of mælk og æg (median 54 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,62 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 83,3 kcal83 kcal
Protein 4,2 g4,2 g
Carbohydrates 11,7 g11,7 g
Fat 2,1 g2,1 g
Fiber 0,42 g0,4 g
Sugars 10,4 g10,4 g
Sodium 95,8 mg96 mg

Product details

Brand
HORIZON ORGANIC
Barcode
0036632078520
Label serving
1 cup
Category
Mælk

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR, GRADE A ORGANIC MILK, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SALT, ORGANIC GUAR GUM, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.**

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fat Free Evaporated Milk SHOPRITE 83 6,7 g 10 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate 2% Reduced Fat Milk, Chocolate?

100 ml of Chocolate 2% Reduced Fat Milk, Chocolate has 83 kcal. 1 cup (240 ml): about 199 kcal.

How much protein is in Chocolate 2% Reduced Fat Milk, Chocolate?

Chocolate 2% Reduced Fat Milk, Chocolate contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 10 g in 1 cup (240 ml). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Chocolate 2% Reduced Fat Milk, Chocolate?

Chocolate 2% Reduced Fat Milk, Chocolate has 11,7 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 10,4 g of sugars.

How much fat is in Chocolate 2% Reduced Fat Milk, Chocolate?

Chocolate 2% Reduced Fat Milk, Chocolate contains 2,1 g of fat per 100 ml, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Chocolate 2% Reduced Fat Milk, Chocolate contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (16 % DV), calcium (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate 2% Reduced Fat Milk, Chocolate?

100 ml contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036632078520. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2629985. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.