Evaporated Milk
Packaged product Mælk og æg TOPS
Evaporated Milk contains 83 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 25 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars10 gin the top quarter of mælk og æg (median 5 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium117 mgin the top quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 80 IU |
|---|
Other components (1)
| A-vitamin, IE L | 333 IU |
|---|
Ingredients
SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk, Chocolate MOUNTAIN DAIRY | 83 | 4,6 g | 14,6 g | 1 g |
| Fat Free Evaporated Milk SHOPRITE | 83 | 6,7 g | 10 g | 0 g |
| Chocolate Whole Milk, Chocolate GIANT EAGLE | 83 | 3,3 g | 10 g | 3,3 g |
| Chocolate Deliciously Creamy Milk, Chocolate SAND HILL DAIRY | 83 | 3,3 g | 10,4 g | 3,8 g |
| Old Fashioned Chocolate Milk, Old Fashioned SMITH'S | 83 | 3,3 g | 10 g | 3,3 g |
| Blueberry Flavored Milk, Blueberry NUTCHER MILK | 83 | 3,3 g | 10,8 g | 3,3 g |
| Vanilla Reduced Fat Milk, Vanilla HOOD | 83 | 3,3 g | 12,5 g | 2,1 g |
| Evaporated Skim Milk ESSENTIAL EVERYDAY | 83 | 6,7 g | n/a | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evaporated Milk?
100 ml of Evaporated Milk has 83 kcal. 2 Tbsp (30 ml): about 25 kcal.
How much protein is in Evaporated Milk?
Evaporated Milk contains 6,7 g of protein per 100 ml (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (30 ml). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Evaporated Milk?
Evaporated Milk has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.
How much fat is in Evaporated Milk?
Evaporated Milk contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Evaporated Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evaporated Milk?
100 ml contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101960. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "EVAPORATED MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.