Chickpea Spaghetti

Packaged product Bønner og bælgfrugter Barilla

Chickpea Spaghetti contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (350 kcal per 100 g).

100 g provides 32 % of the Daily Value for zink, 30 % of the Daily Value for magnesium and 30 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chickpea Spaghetti by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
21,4 gprotein
60,7 gcarbohydrates
6,3 gfat
190kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 14,3 g 51 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 52 mg4 %
Jern L 5,4 mg30 %
Magnesium L 127 mg30 %
Kalium L 1.110 mg24 %
Zink L 3,6 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %339kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink32 %Magnesium30 %Jern30 %Kalium24 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein21,4 gabove the median for bønner og bælgfrugter (median 20,4 g)
  • Fiber14,3 gin the top quarter of bønner og bælgfrugter (median 10,1 g)
  • Sugars3,6 gin the top quarter of bønner og bælgfrugter (median 2,5 g)
  • Fat6,3 gin the top quarter of bønner og bælgfrugter (median 5,6 g)
  • Saturated fat0,89 gbelow the median for bønner og bælgfrugter (median 0,89 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 5,9 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, opløselig L7 g
Fiber, uopløselig L7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 12 g21,4 g
Carbohydrates 34 g60,7 g
Fat 3,5 g6,3 g
Fiber 8 g14,3 g
Sugars 2 g3,6 g
Sodium n/a0 mg

Product details

Brand
Barilla
Barcode
0076808010312
Label serving
1 serving (56 g)
Category
Kikært pasta
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chickpea flour. produced on a dedicated gluten free line

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kikerærter

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Gnocchetti de Pois chiches Terrasana 336 18,6 g 44,3 g 5,9 g
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar Banza 344 18,8 g 59,4 g 6,3 g
Chickpea Rotini Wegmans Organic 345 21,8 g 50,9 g 5,5 g
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Chickpea Shells Wegmans Organic 345 21,8 g 50,9 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Spaghetti?

100 g of Chickpea Spaghetti has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.

Is Chickpea Spaghetti high in protein?

Chickpea Spaghetti contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 56 g (56 g). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 20,4 g).

How many carbs are in Chickpea Spaghetti?

Chickpea Spaghetti has 60,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3,6 g of sugars.

How much fat is in Chickpea Spaghetti?

Chickpea Spaghetti contains 6,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Chickpea Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (32 % DV), magnesium (30 % DV), jern (30 % DV) and kalium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598847. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0076808010312. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.