Blackeye Peas
Packaged product Bønner og bælgfrugter GOYA
Blackeye Peas contains 333 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 793 % of the Daily Value for Vitamin A, 48 % of the Daily Value for jern and 24 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 7,1 g | |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 7.140 µg | 793 % |
| Vitamin C L | 2,9 mg | 3 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 95 mg | 7 % |
| Jern L | 8,6 mg | 48 % |
| Kalium L | 1.120 mg | 24 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of bønner og bælgfrugter (median 6,2 g)
- Fiber9,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars7,1 gin the top quarter of bønner og bælgfrugter (median 2,8 g)
- Fat1,2 gbelow the median for bønner og bælgfrugter (median 1,8 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium12 mgbelow the median for bønner og bælgfrugter (median 108 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 9,5 g | 9,5 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 11,9 mg | 12 mg |
Product details
- Brand
- GOYA
- Barcode
- 0041331024747
- Label serving
- 0.25 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Split Peas BABCIA | 333 | 25,5 g | 60,8 g | 0,98 g |
| Pasta E Fagioli BOUNTIFUL PANTRY | 333 | 18,8 g | 66,7 g | 1 g |
| Organic Fava Beans YUPIK | 333 | 26,7 g | 56,7 g | 1,7 g |
| Nagai's, Roasted Seaweed Sushinori NAGAI'S | 333 | 33,3 g | 33,3 g | 0 g |
| Roman Beans GOYA | 333 | 23,8 g | 59,5 g | 1,2 g |
| Large Fava Beans GOYA | 333 | 25,6 g | 59 g | 1,3 g |
| Cannellini GOYA | 333 | 23,8 g | 59,5 g | 0 g |
| Mediterranean Classics Falafel Snack Mix MANISCHEWITZ | 333 | 16,7 g | 63,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackeye Peas?
100 g of Blackeye Peas has 333 kcal. Serving, 0.25 cup, 42 g (42 g): about 140 kcal.
Is Blackeye Peas high in protein?
Blackeye Peas contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 42 g (42 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,2 g).
How many carbs are in Blackeye Peas?
Blackeye Peas has 59,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,1 g of sugars.
How much fat is in Blackeye Peas?
Blackeye Peas contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blackeye Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (793 % DV), jern (48 % DV) and kalium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackeye Peas?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331024747. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1505384. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "BLACKEYE PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.