Asian-style garlic chicken

Packaged product Fjerkræ

Asian-style garlic chicken contains 86 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 219 kcal.

Roughly 45 % of its calories come from carbohydrates, with 37 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

100 g provides 39 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

86kcal per 100 g
8,2 gprotein
9,8 gcarbohydrates
1,8 gfat
219kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,39 g 2 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 224 mg 10 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,4 g
Protein L 8,2 g 16 %
Vitamin A L 353 µg39 %
Vitamin C L 16,5 mg18 %
Calcium L 16 mg1 %
Jern L 0,56 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 45 %Fat: 18 %86kcal / 100 g
  • Protein 37 %
  • Carbohydrates 45 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A39 %Vitamin C18 %Jern3 %Calcium1 %

Nutritional insights

  • Protein8,2 gbelow the median for fjerkræ (median 9,1 g)
  • Fiber1,6 gin the top quarter of fjerkræ (median 1 g)
  • Sugars2,4 gabove the median for fjerkræ (median 1,4 g)
  • Fat1,8 gin the lowest quarter of fjerkræ (median 5,3 g)
  • Saturated fat0,39 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Sodium224 mgin the lowest quarter of fjerkræ (median 365 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,78 g
Polyumættet fedt L0,59 g
Other components (1)
A-vitamin, IE L1.180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86 kcal86 kcal
Protein 8,2 g8,2 g
Carbohydrates 9,8 g9,8 g
Fat 1,8 g1,8 g
Fiber 1,6 g1,6 g
Sugars 2,4 g2,4 g
Sodium 224 mg224 mg

Product details

Barcode
0025800000470
Label serving
1 PACKAGE (255 g)
Category
Frosne fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], garlic, cornstarch, honey, granulated garlic, dried shittake mushrooms, roasted sesame seed oil, sesame seeds, salt, canola oil, ginger puree), vegetable blend (onions, carrots, roasted red bell peppers, spinach), cooked brown rice (water, brown rice), green onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisLøgHavreSukkerHvidløgHonningSaltRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Italian Style, Chicken Breast Harris Teeter 86 14,9 g 2 g 2,8 g
Organic sesame ginger chicken Beetnik Foods Llc 87 5,8 g 13,1 g 1,4 g
Chicken Panang Curry Primal Kitchen 88 5,6 g 5,3 g 5,3 g
Moroccan inspired chicken Bellisio Foods Inc 88 6,7 g 10,2 g 2,5 g
Chicken Tenderloins Kroger 88 21,4 g 0 g 0 g
Grilled Chicken & Vegetables Simple Truth 83 4,6 g 8,3 g 3,8 g
Boneless Skinless Chicken Breasts With Rib Meat Simmons Signature 89 18,8 g 0,89 g 1,3 g
Boneless Skinless Chicken Breasts Great Value 89 17,9 g 0 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asian-style garlic chicken?

100 g of Asian-style garlic chicken has 86 kcal. Serving, 1 package, 255 g (255 g): about 219 kcal.

How much protein is in Asian-style garlic chicken?

Asian-style garlic chicken contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 21 g in serving, 1 package, 255 g (255 g). About 37 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 9,1 g).

How many carbs are in Asian-style garlic chicken?

Asian-style garlic chicken has 9,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars.

How much fat is in Asian-style garlic chicken?

Asian-style garlic chicken contains 1,8 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Asian-style garlic chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asian-style garlic chicken?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1648659. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0025800000470. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.