Asian-style garlic chicken
Packaged product Poultry
Asian-style garlic chicken contains 86 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 219 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 39% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 353 µg | 39% |
| Vitamin C L | 16.5 mg | 18% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 45%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for poultry (median 9 g)
- Fiber1.6 gin the top quarter of poultry (median 1.1 g)
- Sugars2.4 gabove the median for poultry (median 1.4 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.39 gin the lowest quarter of poultry (median 1.4 g)
- Sodium224 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Other components (1)
| Vitamin A, IU L | 1,180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 9.8 g | 9.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 224 mg | 224 mg |
Product details
- Barcode
- 0025800000470
- Label serving
- 1 PACKAGE (255 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], garlic, cornstarch, honey, granulated garlic, dried shittake mushrooms, roasted sesame seed oil, sesame seeds, salt, canola oil, ginger puree), vegetable blend (onions, carrots, roasted red bell peppers, spinach), cooked brown rice (water, brown rice), green onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionOatsSugarGarlicHoneySaltRapeseed (canola) oil
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|---|---|---|---|---|
| Italian Style, Chicken Breast Harris Teeter | 86 | 14.9 g | 2 g | 2.8 g |
| Organic sesame ginger chicken Beetnik Foods Llc | 87 | 5.8 g | 13.1 g | 1.4 g |
| Southwest Style Chicken, Southwest Style Kashi | 85 | 5.7 g | 11.3 g | 1.8 g |
| Chicken Panang Curry Primal Kitchen | 88 | 5.6 g | 5.3 g | 5.3 g |
| Moroccan inspired chicken Bellisio Foods Inc | 88 | 6.7 g | 10.2 g | 2.5 g |
| Chicken Tenderloins Kroger | 88 | 21.4 g | 0 g | 0 g |
| Grilled Chicken & Vegetables Simple Truth | 83 | 4.6 g | 8.3 g | 3.8 g |
| Boneless Skinless Chicken Breasts With Rib Meat Simmons Signature | 89 | 18.8 g | 0.89 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648659. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025800000470. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.