All Purpose Flour

Packaged product Korn og pastaprodukter

All Purpose Flour contains 367 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 43 % of the Daily Value for Folat (B9) and 29 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

All Purpose Flour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
76,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,33 mg26 %
Niacin (B3) L 4,7 mg29 %
Folat (B9) L 170 µg43 %
Calcium L 33 mg3 %
Jern L 5 mg28 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %367kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)43 %Niacin (B3)29 %Jern28 %Riboflavin (B2)26 %Kalium3 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein10 gabove the median for korn og pastaprodukter (median 7,9 g)
  • Fiber3,3 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars3,3 gabove the median for korn og pastaprodukter (median 2,1 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folinsyre L150 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 76,7 g76,7 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Barcode
0041415004139
Quantity
32 oz
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barretta ai cereali Hipp 367 5,2 g 65,2 g 9,5 g
FairPrice mayo FairPrice 367 0,67 g 12,7 g 34,7 g
Quinoa-Taboulé el puente 367 7,8 g 34 g 3,6 g
Gluten-free all-purpose flour blend President's Choice 367 3,3 g 87 g 0 g
Japanese Style Noodles Sun Luck 367 10 g 72,2 g 2,2 g
Sedanini Pasta Girolomoni 367 11,8 g 70,7 g 2,3 g
Bulgur wheat Goya 367 13,3 g 76,7 g 0 g
Pasta Valdigrano 367 14 g 73 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Purpose Flour?

100 g of All Purpose Flour has 367 kcal.

Is All Purpose Flour high in protein?

All Purpose Flour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).

How many carbs are in All Purpose Flour?

All Purpose Flour has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in All Purpose Flour?

All Purpose Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does All Purpose Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (43 % DV), Niacin (B3) (29 % DV), jern (28 % DV) and Riboflavin (B2) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Purpose Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669081. License: CC0 1.0 (U.S. public domain). Source record dated 16. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041415004139. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.