Albacore Wild Tuna
Packaged product Fisk og skaldyr WILD PLANET
Albacore Wild Tuna contains 118 kcal per 100 g. A typical serving of 3 ounces, 85g (85 g) provides about 100 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.
100 g provides 35 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
| Vitamin D L | 7 µg | 35 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of fisk og skaldyr (median 18,2 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat2,9 gbelow the median for fisk og skaldyr (median 6,6 g)
- Saturated fat1,2 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium235 mgbelow the median for fisk og skaldyr (median 329 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 118 kcal |
| Protein | 23,2 g | 24,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3,5 g | 2,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 218 mg | 235 mg |
Product details
- Brand
- WILD PLANET
- Barcode
- 0829696000534
- Label serving
- 3 ounces (85g)
- Category
- Canned Tuna
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid White Albacore Water Tuna BUMBLE BEE | 118 | 24,7 g | 0 g | 0,59 g |
| Chunk Light Tuna In Water ESSENTIAL EVERYDAY | 118 | 25,9 g | 0 g | 1,2 g |
| All Natural Albacore Tuna In Water SEASON | 118 | 23,5 g | 0 g | 1,8 g |
| Chunk Albacore Tuna In Water SUSTAINABLE SEAS | 118 | 25,9 g | 0 g | 1,8 g |
| Chunk Light Skipjack Wild Caught Tuna In Water, Chunk Light Skipjack In Water OPEN NATURE | 118 | 27,1 g | 0 g | 1,2 g |
| Chunk White Albacore Wild Caught Tuna In Water, Chunk White Albacore In Water OPEN NATURE | 118 | 25,9 g | 0 g | 1,8 g |
| Tuna Style Flakes In Sunflower Oil, Sunflower Oil UNMEAT | 118 | 7,1 g | 7,1 g | 5,9 g |
| Premium Wild Caught Light Tuna In Water SEASON | 118 | 23,5 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Wild Tuna?
100 g of Albacore Wild Tuna has 118 kcal. 3 ounces, 85g (85 g): about 100 kcal. Serving, 1 can, 142 g (142 g): about 168 kcal.
Is Albacore Wild Tuna high in protein?
Albacore Wild Tuna contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 21 g in 3 ounces, 85g (85 g). About 79 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 18,2 g).
How many carbs are in Albacore Wild Tuna?
Albacore Wild Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Albacore Wild Tuna?
Albacore Wild Tuna contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Albacore Wild Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Albacore Wild Tuna?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829696000534. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2656870. License: CC0 1.0 (U.S. public domain). Source record dated 27. september 2023. Imported 6. november 2026.
Last updated: . Source description: "ALBACORE WILD TUNA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.