Albacore Tuna
Packaged product Fish and Seafood Wild Planet
Albacore Tuna contains 127 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 180 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Choline L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gabove the median for fish and seafood (median 23.2 g)
- Fat3.5 gabove the median for fish and seafood (median 1.8 g)
- Saturated fat1.1 gabove the median for fish and seafood (median 0.44 g)
- Sodium218 mgin the lowest quarter of fish and seafood (median 323 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Wild Planet
- Barcode
- 0829696000534
- Quantity
- 5 oz (142g)
- Label serving
- 1 can (142 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
albacore tuna, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Wild Tuna Wild Planet | 127 | 23.2 g | 0 g | 3.5 g |
| Spicy Thai Chili Bumble Bee | 127 | 21.1 g | 7 g | 1.4 g |
| Albacore white tuna in water Bumble Bee | 127 | 22.5 g | 0.07 g | 2.8 g |
| Albacore Wild Tuna Wild Planet | 127 | 23.2 g | 0 g | 3.5 g |
| Chunk Light Tuna Jona | 127 | 29.1 g | 0 g | 0.91 g |
| tuna lemon & pepper PORTVIEW | 127 | 17.5 g | 1.8 g | 5.3 g |
| Tuna Cajun style H-E-B | 127 | 22.5 g | 2.8 g | 2.8 g |
| Solid White Tuna in Water Pics | 126 | 24.2 g | 0 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 127 kcal. Serving, 1 can, 142 g (142 g): about 180 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 33 g in serving, 1 can, 142 g (142 g). About 75% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23.2 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Tuna?
Albacore Tuna contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Albacore Tuna?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829696000534. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.