Calories in Hot Thai sauce
Generic food Spices, Herbs and Condiments
Hot Thai sauce contains 74 kcal per 100 g. A typical serving of 1 tablespoon (16 g) provides about 12 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in mustard and other condiments on FoodFactly, where the median is 64 kcal per 100 g across 26 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 74 kcal | |
| Total fat C | 0.66 g | 0.8% |
| Saturated fat C | 0.085 g | 0.4% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2,060 mg | 90% |
| Total carbohydrates C | 16.6 g | 6% |
| Dietary fiber C | 0.5 g | 2% |
| Total sugars C | 16.1 g | |
| Protein C | 1 g | 2% |
| Vitamin A C | 66 µg | 7% |
| Vitamin C C | 3.6 mg | 4% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.01 mg | 0.1% |
| Vitamin K C | 0.2 µg | 0.2% |
| Thiamin (B1) C | 0.026 mg | 2% |
| Riboflavin (B2) C | 0.07 mg | 5% |
| Niacin (B3) C | 0.14 mg | 0.9% |
| Vitamin B6 C | 0.12 mg | 7% |
| Folate (B9) C | 2 µg | 0.5% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcium C | 12 mg | 0.9% |
| Iron C | 0.94 mg | 5% |
| Magnesium C | 10 mg | 2% |
| Phosphorus C | 18 mg | 1% |
| Potassium C | 103 mg | 2% |
| Zinc C | 0.13 mg | 1% |
| Copper C | 0.061 mg | 7% |
| Selenium C | 0.5 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for mustard and other condiments (median 1 g)
- Fiber0.5 gbelow the median for mustard and other condiments (median 0.65 g)
- Sugars16.1 gin the top quarter of mustard and other condiments (median 3.2 g)
- Fat0.66 gabove the median for mustard and other condiments (median 0.39 g)
- Saturated fat0.085 gabove the median for mustard and other condiments (median 0.076 g)
- Sodium2,060 mgin the top quarter of mustard and other condiments (median 444 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.049 g |
|---|---|
| Polyunsaturated fat C | 0.32 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.32 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.002 g |
| SFA 16:0 C | 0.072 g |
| SFA 18:0 C | 0.011 g |
| MUFA 18:1 C | 0.046 g |
| PUFA 18:3 C | 0.002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 735 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 8 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 50 µg |
| Cryptoxanthin, beta C | 54 µg |
Other components (8)
| Water C | 76.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 1 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinegar, balsamic | 88 | 0.49 g | 17 g | 0 g |
| Vanilla extract, imitation, no alcohol | 56 | 0.03 g | 14.4 g | 0 g |
| Worcestershire sauce | 77 | 0 g | 19.2 g | 0 g |
| Horseradish, prepared | 48 | 1.2 g | 11.3 g | 0.69 g |
| Horseradish | 48 | 1.2 g | 11.3 g | 0.69 g |
| Vanilla extract | 288 | 0.06 g | 12.7 g | 0.06 g |
| Sweet and sour sauce | 154 | 0.27 g | 38.2 g | 0.02 g |
| Pimiento | 28 | 1.4 g | 6.2 g | 0.37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot Thai sauce?
100 g of hot Thai sauce has 74 kcal. 1 tablespoon (16 g): about 12 kcal. 1 packet (9 g): about 7 kcal.
How much protein is in hot Thai sauce?
Hot Thai sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.16 g in 1 tablespoon (16 g). About 5% of its calories come from protein. Compared with other mustard and other condiments, that is above the median (median 1 g).
How many carbs are in hot Thai sauce?
Hot Thai sauce has 16.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 16.1 g of sugars.
How much fat is in hot Thai sauce?
Hot Thai sauce contains 0.66 g of fat per 100 g, of which 0.085 g is saturated (0.4% of the Daily Value).
How much sodium is in hot Thai sauce?
100 g contains 2,060 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709744. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.