Curly Mustard
Packaged product Spices, Herbs and Condiments Signature Farms
Curly Mustard contains 36 kcal per 100 g. A serving, 94 g (94 g) provides about 34 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.029 mg | 0% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.3 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 0.075 mg | 0.1% |
| Vitamin K L | 0.001 µg | 0% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.91 mg | 6% |
| Vitamin B6 L | 0 mg | 0% |
| Calcium L | 0.11 mg | 0% |
| Iron L | 0.002 mg | 0% |
| Magnesium L | 0.036 mg | 0% |
| Phosphorus L | 0.046 mg | 0% |
| Potassium L | 0.37 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for spices, herbs and condiments (median 6.2 g)
- Fiber3.4 gabove the median for spices, herbs and condiments (median 3 g)
- Sugars2.3 gbelow the median for spices, herbs and condiments (median 5.7 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sodium0.029 mgin the lowest quarter of spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Farms
- Barcode
- 0021130285020
- Quantity
- 94 g
- Label serving
- 94 g
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CURLY MUSTARD GREENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curly Mustard?
100 g of Curly Mustard has 36 kcal. Serving, 94 g (94 g): about 34 kcal.
How much protein is in Curly Mustard?
Curly Mustard contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.2 g in serving, 94 g (94 g). About 37% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.2 g).
How many carbs are in Curly Mustard?
Curly Mustard has 5.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curly Mustard?
Curly Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Curly Mustard?
100 g contains 0.029 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130285020. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.