Roasted & Salted Pistachios
Packaged product Spices, Herbs and Condiments Wonderful
Roasted & Salted Pistachios contains 571 kcal per 100 g. A serving, 28 q, 28 g (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.
100 g provides 54% of the Daily Value for manganese, 37% of the Daily Value for phosphorus and 26% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 107 mg | 26% |
| Phosphorus L | 464 mg | 37% |
| Potassium L | 1,000 mg | 21% |
| Manganese L | 1.3 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of spices, herbs and condiments (median 6.2 g)
- Fiber10.7 gin the top quarter of spices, herbs and condiments (median 3 g)
- Sugars7.1 gabove the median for spices, herbs and condiments (median 5.7 g)
- Fat46.4 gin the top quarter of spices, herbs and condiments (median 9.9 g)
- Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sodium482 mgabove the median for spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- Wonderful
- Barcode
- 0014113910057
- Quantity
- 30 g
- Label serving
- 28 q (28 g)
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTACHIOS, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted and salted cashews House of snacks | 571 | 17.9 g | 32.1 g | 50 g |
| Fancy Whole Cashews; Sea Salt Well Market | 571 | 17.9 g | 28.6 g | 46.4 g |
| Pepitas Roasted Unsalted Arlington Orchards | 571 | 28.6 g | 14.3 g | 50 g |
| Salted Sesame Sticks Les Soeurs En Vrac | 571 | 10.7 g | 46.4 g | 39.3 g |
| Unsalted Cashews Wellsley Farms | 571 | 17.9 g | 28.6 g | 50 g |
| Roasted and Salted Cashews bettergoods | 571 | 17.9 g | 32.1 g | 50 g |
| whole CASHEWS WITH SEA SALT Member's Mark | 571 | 17.9 g | 28.6 g | 46.4 g |
| Large whole cashews with sea salt Private Selection | 571 | 17.9 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Pistachios?
100 g of Roasted & Salted Pistachios has 571 kcal. Serving, 28 q, 28 g (28 g): about 160 kcal.
Is Roasted & Salted Pistachios high in protein?
Roasted & Salted Pistachios contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 q, 28 g (28 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.2 g).
How many carbs are in Roasted & Salted Pistachios?
Roasted & Salted Pistachios has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Pistachios?
Roasted & Salted Pistachios contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Roasted & Salted Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), phosphorus (37% DV), magnesium (26% DV), iron (22% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Pistachios?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014113910057. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.