Doughnuts, sweet rolls, pastries

FoodFactly lists 64 generic doughnuts, sweet rolls, pastries with complete nutrition data. Per 100 g, the median is 376 kcal; half of them fall between 361 kcal and 416 kcal. Median protein is 5.9 g per 100 g.

Highest protein

  1. Roll, sweet, no frosting 10 g
  2. Pastry, cheese-filled 9.9 g
  3. Pannetone 9.8 g
  4. Pan Dulce, no topping 9.4 g
  5. Cheese pastry puffs 9.3 g

Highest fiber

  1. Pastry, fruit-filled 4 g
  2. Doughnut, chocolate, with chocolate icing 3.9 g
  3. Pastry, mainly flour and water, fried 3.7 g
  4. Doughnut, chocolate 3.7 g
  5. Croissant, chocolate 3.3 g

Lowest calorie

  1. Pastry, Chinese, made with rice flour 242 kcal
  2. Cream puff, eclair, custard or cream filled, iced, reduced fat 242 kcal
  3. Tamale, sweet 259 kcal
  4. Cream puff, eclair, custard or cream filled, not iced 264 kcal
  5. Cheese pastry puffs 265 kcal

All doughnuts, sweet rolls, pastries

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beignet 417 5.5 g 53.7 g 20.2 g
Bread, Spanish coffee 348 7.9 g 58.8 g 9.1 g
Breakfast pastry, NFS 371 5.4 g 47.8 g 18.5 g
Breakfast tart 385 4 g 71.8 g 9 g
Breakfast tart, lowfat 372 4 g 76.8 g 6 g
Brioche 427 9 g 36.3 g 27.5 g
Cheese pastry puffs 265 9.3 g 13.4 g 19.5 g
Churros 419 6.1 g 48.9 g 22.2 g
Coffee cake, crumb or quick-bread type 396 6.5 g 51.3 g 18.4 g
Coffee cake, crumb or quick-bread type, cheese-filled 365 6.8 g 45.1 g 17.6 g
Coffee cake, crumb or quick-bread type, with fruit 322 4.2 g 50.2 g 11.8 g
Coffee cake, yeast type 372 6.2 g 50.9 g 16.4 g
Cream puff, eclair, custard or cream filled, iced, reduced fat 242 3.5 g 41.9 g 7.2 g
Cream puff, eclair, custard or cream filled, not iced 264 4.8 g 12.9 g 21.5 g
Cream puff, eclair, custard or cream filled, NS as to icing 280 4.2 g 11 g 24.4 g
Cream puff, no filling or icing 360 9 g 22.8 g 25.9 g
Croissant 406 8.2 g 45.8 g 21 g
Croissant, chocolate 421 7.4 g 49.4 g 22.8 g
Croissant, fruit 396 7.8 g 47 g 19.7 g
Danish pastry, plain or spice 403 7 g 44.6 g 22.4 g
Danish pastry, with cheese 374 8 g 37.2 g 21.9 g
Danish pastry, with fruit 371 5.4 g 47.8 g 18.5 g
Doughnut, cake type, chocolate icing 427 4.5 g 50.3 g 23.5 g
Doughnut, cake type, plain 434 5.3 g 47.1 g 24.9 g
Doughnut, cake type, powdered sugar Dried or dry 431 4.9 g 51.1 g 23 g
Doughnut, cake type, with icing 431 4.3 g 51.2 g 23.2 g
Doughnut, chocolate 417 5.2 g 52 g 22.4 g
Doughnut, chocolate, with chocolate icing 413 5.4 g 51 g 22.7 g
Doughnut, custard-filled 363 5.2 g 42.9 g 18.9 g
Doughnut, custard-filled, with icing 368 4.5 g 46.2 g 18.7 g
Doughnut holes 426 5.5 g 49.5 g 22.9 g
Doughnut, jelly 390 4.9 g 52.3 g 18.2 g
Doughnut, NFS 426 5.5 g 49.5 g 22.9 g
Doughnut, yeast type 421 6.1 g 47.9 g 22.7 g
Doughnut, yeast type, with chocolate icing 416 5.1 g 51 g 21.7 g
Fritter, fruit 403 6.3 g 37.3 g 25.6 g
Fritter, plain 378 6.6 g 27.5 g 26.9 g
Funnel cake with sugar 353 7.9 g 43.5 g 16.6 g
Funnel cake with sugar and fruit 380 5.8 g 55.2 g 15.7 g
Pan dulce, NFS 371 9.1 g 56.4 g 12.2 g
Pan Dulce, no topping 367 9.4 g 56.4 g 11.6 g
Pan Dulce, with fruit, no frosting 372 6.2 g 50.9 g 16.4 g
Pan Dulce, with raisins and icing 368 8.3 g 58.6 g 11.4 g
Pan Dulce, with sugar topping 374 8.7 g 56.4 g 12.8 g
Pannetone 325 9.8 g 53.8 g 8.4 g
Pastry, cheese-filled 274 9.9 g 15.4 g 19.2 g
Pastry, Chinese, made with rice flour 242 2.8 g 45 g 6 g
Pastry, cookie type, fried Cooked 397 6 g 35.5 g 25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.