Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mini Onion Bhajis Foods Of Orient 141 3,6 g 21,8 g 4,7 g
Classic Hummus Sabra 263 7 g 15,8 g 19,3 g
Classic Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Roasted Garlic Hummus Sabra 250 7,1 g 17,9 g 17,9 g
Olive Tapenade Hummus Sabra 286 7,1 g 17,9 g 21,4 g
Supremely Spicy Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Roasted Red Pepper Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Roasted Pine Nut Hummus Sabra 286 7,1 g 14,3 g 21,4 g
Sabra, hummus, caramelized onion, smoked paprika Sabra 250 7,1 g 14,3 g 17,9 g
Sabra, hummus, chipotle Sabra 250 7,1 g 17,9 g 16,1 g
Classic Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Roasted Red Pepper Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Sabra, basil pesto hummus, basilic Sabra 286 7,1 g 14,3 g 21,4 g
Classic Hummus Sabra 250 7,1 g 14,3 g 17,9 g
Supremely Spicy Hummus Sabra 233 6,7 g 16,7 g 16,7 g
Spinach & Artichoke Hummus Sabra 250 7,1 g 17,9 g 17,9 g
Sabra, hummus, lemon twist Sabra 250 7,1 g 17,9 g 17,9 g
Hummus Sabra 263 7 g 15,8 g 19,3 g
Classic Hummus Mini Cups Sabra 263 7 g 15,8 g 19,3 g
Roasted Red Pepper Hummus Sabra 263 7 g 15,8 g 19,3 g
Sabra, hummus singles, pizza Sabra 246 7 g 15,8 g 17,5 g
Sabra, rosemary with sea-salt hummus Sabra 286 7,1 g 17,9 g 21,4 g
Sabra, chunky hummus, pesto de basilic Sabra 286 7,1 g 17,9 g 21,4 g
Roasted Pine Nut Hummus Sabra 286 7,1 g 14,3 g 21,4 g
Carlita, Chick Peas Supervalu Inc. 244 17,8 g 64,4 g 4,4 g
Culinary circle, mediterranean style hummus, roasted garlic Culinary Circle 200 3,3 g 20 g 13,3 g
Birchberry Bistro, Traditional Hummus Associated Food Stores Inc. 357 17,9 g 57,1 g 8,9 g
Birchberry Bistro, Roasted Garlic And Tomato Hummus Associated Food Stores Inc. 357 17,9 g 57,1 g 7,1 g
Birchberry Bistro, Hummus, Red Bell Pepper Associated Food Stores Inc. 357 17,9 g 53,6 g 7,1 g
Chick Peas Garbanzos Shoprite 85 5,4 g 15,4 g 0,77 g
Garbanzo Beans Shoprite 92 5,4 g 15,4 g 0,77 g
Shoprite, hummus, originale Shop Rite 214 7,1 g 14,3 g 16,1 g
Hummus, roasted red pepper, roasted red pepper Shop Rite 179 3,6 g 14,3 g 12,5 g
Avocado hummus Shop Rite 214 7,1 g 14,3 g 16,1 g
Pricerite, Mediterranean Hummus Wakefern Food Corporation 214 7,1 g 17,9 g 12,5 g
Roland, jalfrezi luxury curry sauce, moyenne Roland 150 1,7 g 11,7 g 11,7 g
Roland, madras, curry sauce, chaud Roland 167 3,3 g 13,3 g 10 g
Vindaloo Hot Luxury Curry Sauce Roland 167 3,3 g 10 g 13,3 g
Garbanzos Beans meijer 85 4,6 g 13,8 g 1,5 g
Garbanzo Beans Iga 100 4,6 g 16,2 g 1,5 g
Garbanzo beans chick peas Essential Everyday 92 5,4 g 15,4 g 1,5 g
Minestrone With Garden Vegetables In A Zesty Broth Schnucks 18 0,67 g 3,5 g 0,17 g
Chick Peas Goya 138 7,7 g 23,1 g 2,7 g
Sancocho Stew Goya Foods Inc. 64 1,7 g 14,6 g 0,35 g
Beef Tripe Stew With Vegetables Mondogo Goya 48 5,2 g 5,6 g 0,79 g
Chick Peas Garbanzos GOYA ORGANICS 90 4,9 g 15,6 g 1,6 g
Chick Peas Garbanzos Goya 98 4,9 g 15,6 g 1,6 g
Chick Peas Goya 90 4,9 g 15,6 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.