Yogurt Bites
Packaged product Produits laitiers et oeufs Parent's Choice
Yogurt Bites contains 429 kcal per 100 g. A serving, 7 g, 0.25 cup (7 g) provides about 30 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 357 % of the Daily Value for Vitamine A, 95 % of the Daily Value for Vitamine C and 66 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 3 214 µg | 357 % |
| Vitamine C L | 85,7 mg | 95 % |
| Calcium L | 857 mg | 66 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 643 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars57,1 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium217 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parent's Choice
- Barcode
- 0078742012629
- Label serving
- 7 g (0.25 cup)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured reduced fat milk, sugar, nonfat dry milk, tapioca starch, orange puree, less than 2%: gelatin, fruit and vegetable juice colors, natural vanilla orange flavor, mixed tocopherols, ascorbic acid (vitamin c), maltodextrin, vitamin e acetate, vitamin a acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried yogurt bites mixed berry Meijer | 429 | 14,3 g | 71,4 g | 0 g |
| Iberia Cheese Kirkland | 429 | 21,4 g | 0 g | 35,7 g |
| English Coastal Cheddar Cheese Trader Joe's | 429 | 21,4 g | 3,6 g | 35,7 g |
| Sharp-White Cheddar Cheese Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Colby Jack Cheese Slices Birchberry | 429 | 25 g | 3,6 g | 32,1 g |
| Triple Cream Brie Cheese With Mild Mushrooms Trader Joe's | 429 | 14,3 g | 0 g | 42,9 g |
| Creamy Melt Triple Cheddar Kraft | 429 | 21,4 g | 3,6 g | 35,7 g |
| Cheese Curds Market Herb Beecher's | 429 | 21,4 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Bites?
100 g of Yogurt Bites has 429 kcal. Serving, 7 g, 0.25 cup (7 g): about 30 kcal.
Is Yogurt Bites high in protein?
Yogurt Bites contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 7 g, 0.25 cup (7 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Yogurt Bites?
Yogurt Bites has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Bites?
Yogurt Bites contains 0 g of fat per 100 g.
What vitamins and minerals does Yogurt Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (357 % DV), Vitamine C (95 % DV), calcium (66 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Bites?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742012629. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.