Yogurt Bites
Packaged product Mælk og æg Parent's Choice
Yogurt Bites contains 429 kcal per 100 g. A serving, 7 g, 0.25 cup (7 g) provides about 30 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 357 % of the Daily Value for Vitamin A, 95 % of the Daily Value for Vitamin C and 66 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 3.214 µg | 357 % |
| Vitamin C L | 85,7 mg | 95 % |
| Calcium L | 857 mg | 66 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 643 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars57,1 gin the top quarter of mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium217 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parent's Choice
- Barcode
- 0078742012629
- Label serving
- 7 g (0.25 cup)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured reduced fat milk, sugar, nonfat dry milk, tapioca starch, orange puree, less than 2%: gelatin, fruit and vegetable juice colors, natural vanilla orange flavor, mixed tocopherols, ascorbic acid (vitamin c), maltodextrin, vitamin e acetate, vitamin a acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried yogurt bites mixed berry Meijer | 429 | 14,3 g | 71,4 g | 0 g |
| Iberia Cheese Kirkland | 429 | 21,4 g | 0 g | 35,7 g |
| English Coastal Cheddar Cheese Trader Joe's | 429 | 21,4 g | 3,6 g | 35,7 g |
| Sharp-White Cheddar Cheese Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Colby Jack Cheese Slices Birchberry | 429 | 25 g | 3,6 g | 32,1 g |
| Triple Cream Brie Cheese With Mild Mushrooms Trader Joe's | 429 | 14,3 g | 0 g | 42,9 g |
| Creamy Melt Triple Cheddar Kraft | 429 | 21,4 g | 3,6 g | 35,7 g |
| Cheese Curds Market Herb Beecher's | 429 | 21,4 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Bites?
100 g of Yogurt Bites has 429 kcal. Serving, 7 g, 0.25 cup (7 g): about 30 kcal.
Is Yogurt Bites high in protein?
Yogurt Bites contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 7 g, 0.25 cup (7 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Yogurt Bites?
Yogurt Bites has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Bites?
Yogurt Bites contains 0 g of fat per 100 g.
What vitamins and minerals does Yogurt Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (357 % DV), Vitamin C (95 % DV), calcium (66 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Bites?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742012629. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.